El Real can be your trusted partner in creating delicious and budget-friendly dishes for your family this holiday season

Celebrate Every Holiday Meal with El Real: Sulit sa Lasa, Sulit sa Presyo

El Real brings you affordable, high-quality pasta dishes fit for every celebration.

 

The holidays are here—and for Filipino families, that means gathering around hearty, home-cooked meals made with love, especially during Noche Buena. It’s the most anticipated feast of the season, a time when families come together to share laughter, stories, and their favorite dishes. But with prices continuously rising, many moms are looking for smart ways to make their Noche Buena and other family celebrations just as delicious and meaningful—without going over budget.

This is where El Real pasta becomes the perfect kitchen companion. Designed for wais and determined moms who refuse to compromise on quality or taste, El Real offers value-for-money pasta made from high-quality wheat flour that’s expertly milled to ensure every dish turns out to be masarap, masaya, and always sulit.

Made for every type of cook and celebration, El Real’s pasta line comes in multiple formats—from classic spaghetti to flat spaghetti, elbow macaroni, party pasta, and even healthy variants—making it easy to create different dishes for any occasion. Whether you’re serving a big Noche Buena spread or a simple merienda treat, El Real gives you the flexibility to cook more for less, while keeping every meal consistently delicious.

Designed for wais and determined moms who refuse to compromise on quality or taste, El Real offers value-for-money pasta made from high-quality ingredients

What makes it truly sulit is that El Real pasta cooks beautifully—hindi malabsa, hindi bitin sa serving, and always firm and flavorful. Each pack promises the perfect texture that holds sauces well and brings out the best in every recipe. It’s this reliability that’s earned the trust of moms who want to stretch their grocery budgets without sacrificing the joy that comes from a comforting plate of pasta shared with family.

For Millennial moms who juggle so many responsibilities yet still want to give their loved ones the best, El Real offers reassurance: you can serve restaurant-quality meals at a price that fits the family budget. Because for these moms, making their family happy doesn’t mean spending more—it means making smarter, more thoughtful choices.

So, this holiday season—and even on ordinary days that deserve something special—let El Real be your partner in creating delicious and wallet-friendly dishes. And for even greater convenience, El Real also offers bundle packs with sauce, so you can easily prepare complete pasta dishes that are masarap, mas saya, at siguradong sulit.

 

To get the latest update, follow me on my social media accounts.

• Wednesday, December 24, 2025

Celebrate Every Holiday Meal with El Real: Sulit sa Lasa, Sulit sa Presyo

El Real can be your trusted partner in creating delicious and budget-friendly dishes for your family this holiday season

Celebrate Every Holiday Meal with El Real: Sulit sa Lasa, Sulit sa Presyo

El Real brings you affordable, high-quality pasta dishes fit for every celebration.

 

The holidays are here—and for Filipino families, that means gathering around hearty, home-cooked meals made with love, especially during Noche Buena. It’s the most anticipated feast of the season, a time when families come together to share laughter, stories, and their favorite dishes. But with prices continuously rising, many moms are looking for smart ways to make their Noche Buena and other family celebrations just as delicious and meaningful—without going over budget.

This is where El Real pasta becomes the perfect kitchen companion. Designed for wais and determined moms who refuse to compromise on quality or taste, El Real offers value-for-money pasta made from high-quality wheat flour that’s expertly milled to ensure every dish turns out to be masarap, masaya, and always sulit.

Made for every type of cook and celebration, El Real’s pasta line comes in multiple formats—from classic spaghetti to flat spaghetti, elbow macaroni, party pasta, and even healthy variants—making it easy to create different dishes for any occasion. Whether you’re serving a big Noche Buena spread or a simple merienda treat, El Real gives you the flexibility to cook more for less, while keeping every meal consistently delicious.

Designed for wais and determined moms who refuse to compromise on quality or taste, El Real offers value-for-money pasta made from high-quality ingredients

What makes it truly sulit is that El Real pasta cooks beautifully—hindi malabsa, hindi bitin sa serving, and always firm and flavorful. Each pack promises the perfect texture that holds sauces well and brings out the best in every recipe. It’s this reliability that’s earned the trust of moms who want to stretch their grocery budgets without sacrificing the joy that comes from a comforting plate of pasta shared with family.

For Millennial moms who juggle so many responsibilities yet still want to give their loved ones the best, El Real offers reassurance: you can serve restaurant-quality meals at a price that fits the family budget. Because for these moms, making their family happy doesn’t mean spending more—it means making smarter, more thoughtful choices.

So, this holiday season—and even on ordinary days that deserve something special—let El Real be your partner in creating delicious and wallet-friendly dishes. And for even greater convenience, El Real also offers bundle packs with sauce, so you can easily prepare complete pasta dishes that are masarap, mas saya, at siguradong sulit.

 

To get the latest update, follow me on my social media accounts.

Read more »

Overhead Panel of LRT-1 KasakaySayan as seen inside the Generation 4 trains

LRMC launches ‘LRT-1 KasakaySayan,’ turning every ride into a history lesson

 

LRT-1 private operator Light Rail Manila Corporation (LRMC) officially launches ‘LRT-1 KasakaySayan,’ a creative advocacy project that transforms the daily commute into an immersive journey through Philippine history and culture.

Anchored on the LRT-1’s designation as the Heritage Line, which traverses numerous historical and tourism landmarks, the project revolves around the idea that every ride connects passengers to history and tourism.

LRMC Head of External Relations Atty. Elaine B. Tiu

“The LRT-1 is more than just a mode of transportation; it’s a moving historical corridor. Passing through various universities and Manila’s historic areas, we recognized an opportunity to bring history closer to the younger generation,” LRMC External Relations Head Atty. Elaine B. Tiu said. “With ‘LRT-1 KasakaySayan,’ we are inserting vital factual information into the daily routine of our commuters, addressing the need for accessible education about our country’s relevant places and people. This project truly embodies our commitment to making history a part of every Filipino’s journey.”

‘LRT-1 KasakaySayan’ is executed in partnership with DDB Philippines and heritage advocacy group Renacimiento Manila. The core of the project involves integrating voice-over trivia on Philippine history into the public address (PA) systems of select LRT-1 Generation 4 trains.

"LRMC envisioned ‘LRT-1 KasakaySayan’ as a journey back to our roots—a highlight on the people and places that built the Philippines. We believe that to truly understand our development as a nation, one must know the heroes who paved the way and the hallowed grounds where history was made. This is an exploration of the legacy that lives on in all of us,” DDB Philippines Deputy Executive Creative Director Jacqueline Caccam said.

These history soundbites, which are brief and highly relevant, will be automatically played after the usual ‘next station’ announcements, utilizing a signaling-based system. The content is specifically curated to relate to the place or notable person that the subsequent train stop is named after, effectively using the train’s PA system to educate passengers – a majority of whom are students – on significant aspects of the Philippines’ past, its heroes, and the sites of historical events.

Renacimiento Manila President and Co-Founder Diego Torres

“The ‘LRT-1 KasakaySayan’ project greatly contributes to a deeper understanding not only of the history of LRT-1, but also of the place names that live on through its stations. These names—and the stories behind them—offer valuable insight into the history of Manila and its neighboring cities. By presenting this information in a way that is accessible to everyday commuters, the project helps reconnect the public with the heritage they encounter on their daily journeys, from historical figures to historical events and famed locations. Renacimiento Manila fully supports this meaningful initiative by the LRMC,” Renacimiento Manila President & Co-Founder Diego Torres said.

LRMC continues to champion tourism, arts, and culture through different initiatives. This new project complements the ongoing LRT-1 ikotMNL Heritage Transit Tour with Renacimiento Manila, which offers monthly guided tours visiting key tourist spots located near LRT-1 stations. Furthermore, LRMC recently supported the historical film ‘Lakambini,’ which chronicles the life of Filipina revolutionary Gregoria De Jesus.

L-R: DDB Group Philippines Creative Director Ma. Charmaine Roldan, LRMC Corporate Communications Specialist II Ricardo D. Cruz, LRMC External Relations Head Atty. Elaine B. Tiu, DDB Group Philippines Deputy Executive Creative Director Jacqueline Caccam, and Renacimiento Manila President and Co-Founder Diego Torres

‘LRT-1 KasakaySayan’ is the latest endeavor by LRMC to ensure that the LRT-1 Heritage Line not only offers efficient transport but also serves as an engaging platform for cultural and historical appreciation, reminding commuters that their ride is truly a ride with history.

For more LRT-1 updates, follow @officialLRT1 on Facebook and X (formerly Twitter), or download the ikotMNL mobile app available on App Store and Google Play.

 

To get the latest update, follow me on my social media accounts.

• Tuesday, December 23, 2025

LRMC launches ‘LRT-1 KasakaySayan,’ turning every ride into a history lesson

Overhead Panel of LRT-1 KasakaySayan as seen inside the Generation 4 trains

LRMC launches ‘LRT-1 KasakaySayan,’ turning every ride into a history lesson

 

LRT-1 private operator Light Rail Manila Corporation (LRMC) officially launches ‘LRT-1 KasakaySayan,’ a creative advocacy project that transforms the daily commute into an immersive journey through Philippine history and culture.

Anchored on the LRT-1’s designation as the Heritage Line, which traverses numerous historical and tourism landmarks, the project revolves around the idea that every ride connects passengers to history and tourism.

LRMC Head of External Relations Atty. Elaine B. Tiu

“The LRT-1 is more than just a mode of transportation; it’s a moving historical corridor. Passing through various universities and Manila’s historic areas, we recognized an opportunity to bring history closer to the younger generation,” LRMC External Relations Head Atty. Elaine B. Tiu said. “With ‘LRT-1 KasakaySayan,’ we are inserting vital factual information into the daily routine of our commuters, addressing the need for accessible education about our country’s relevant places and people. This project truly embodies our commitment to making history a part of every Filipino’s journey.”

‘LRT-1 KasakaySayan’ is executed in partnership with DDB Philippines and heritage advocacy group Renacimiento Manila. The core of the project involves integrating voice-over trivia on Philippine history into the public address (PA) systems of select LRT-1 Generation 4 trains.

"LRMC envisioned ‘LRT-1 KasakaySayan’ as a journey back to our roots—a highlight on the people and places that built the Philippines. We believe that to truly understand our development as a nation, one must know the heroes who paved the way and the hallowed grounds where history was made. This is an exploration of the legacy that lives on in all of us,” DDB Philippines Deputy Executive Creative Director Jacqueline Caccam said.

These history soundbites, which are brief and highly relevant, will be automatically played after the usual ‘next station’ announcements, utilizing a signaling-based system. The content is specifically curated to relate to the place or notable person that the subsequent train stop is named after, effectively using the train’s PA system to educate passengers – a majority of whom are students – on significant aspects of the Philippines’ past, its heroes, and the sites of historical events.

Renacimiento Manila President and Co-Founder Diego Torres

“The ‘LRT-1 KasakaySayan’ project greatly contributes to a deeper understanding not only of the history of LRT-1, but also of the place names that live on through its stations. These names—and the stories behind them—offer valuable insight into the history of Manila and its neighboring cities. By presenting this information in a way that is accessible to everyday commuters, the project helps reconnect the public with the heritage they encounter on their daily journeys, from historical figures to historical events and famed locations. Renacimiento Manila fully supports this meaningful initiative by the LRMC,” Renacimiento Manila President & Co-Founder Diego Torres said.

LRMC continues to champion tourism, arts, and culture through different initiatives. This new project complements the ongoing LRT-1 ikotMNL Heritage Transit Tour with Renacimiento Manila, which offers monthly guided tours visiting key tourist spots located near LRT-1 stations. Furthermore, LRMC recently supported the historical film ‘Lakambini,’ which chronicles the life of Filipina revolutionary Gregoria De Jesus.

L-R: DDB Group Philippines Creative Director Ma. Charmaine Roldan, LRMC Corporate Communications Specialist II Ricardo D. Cruz, LRMC External Relations Head Atty. Elaine B. Tiu, DDB Group Philippines Deputy Executive Creative Director Jacqueline Caccam, and Renacimiento Manila President and Co-Founder Diego Torres

‘LRT-1 KasakaySayan’ is the latest endeavor by LRMC to ensure that the LRT-1 Heritage Line not only offers efficient transport but also serves as an engaging platform for cultural and historical appreciation, reminding commuters that their ride is truly a ride with history.

For more LRT-1 updates, follow @officialLRT1 on Facebook and X (formerly Twitter), or download the ikotMNL mobile app available on App Store and Google Play.

 

To get the latest update, follow me on my social media accounts.

Read more »

Your Go-To Guide for Surviving Holiday Spending with Maya

 

The holidays are basically here: malls are full, calendars are packed, and your group chats have get-togethers lined up left and right. But before you swipe, tap, or checkout your cart, do yourself a favor, and get your finances in formation.

Think of this as your quick holiday tune-up, the one that makes sure every peso works smarter for you, and every purchase is as painless as possible.

Here’s how you can still catch up and get holiday-ready with Maya:

 

Lock in your budget (and your goals)

If your “holiday budget” is still a mental note, now is the time to organize it for real. With Maya Personal Goals, you can set up to five savings targets, such as gifts, Noche Buena, travel, or anything else you need!

Each Personal Goal earns 4% interest per year immediately, and every ₱20,000 you add boosts your rate up to 8% p.a. for deposits up to ₱100,000. No lock-ins, no penalties. Perfect for making sure your bonus doesn’t mysteriously disappear after one shopping trip.

 

Treat yourself smart

Holiday meals, reunions, last-minute gifts, they all add up. But with Maya, they also pay off.

If you’re dining out, the Maya Credit Card’s 20% cashback dining promo lets you earn up to ₱1,000 cashback each month when you spend at least ₱2,500. And the perks don’t stop there; you also earn Maya Miles when you use your Maya Black Credit Card, or Landers points when you use the Landers Cashback Everywhere Credit Card. 

Tap to Pay: Your new holiday superpower

No more wallet hunting in line. No QR fumbling. No OTP delays. With Maya on Google Pay, you can pay with just a tap wherever contactless payments are accepted — coffee runs, grocery hauls, airport shopping, bazaars, you name it. Add your Maya Credit Card to Google Pay and every tap automatically earns instant Maya Miles or Cashback so your rewards stack up faster while you breeze through the holiday rush.

 

Keep your peace and your funds intact

Your schedule might be a mess, but your money doesn’t have to be. In the Maya app, track your spending, savings, credit, rewards, and even your holiday cashback — all in one place.

And here’s the cherry on top: every ₱1,000 you spend with Maya, whether it’s on gifts, groceries, or dining out, earns you a raffle entry for a shot at ₱1 million. Win it, and Maya doubles the prize so your bestie also takes home ₱1 million. Yup, that’s a total of ₱2 million so you’re both 2winning this Christmas just by being smart with your spending.

Visit maya.ph or mayabank.ph, and follow @mayaiseverything on Facebook, Instagram, YouTube, and TikTok to stay updated. Maya Philippines, Inc. and Maya Bank, Inc. are regulated by the Bangko Sentral ng Pilipinas (www.bsp.gov.ph). Deposits are insured by PDIC up to ₱1 million per depositor.

To get the latest update, follow me on my social media accounts.

• Monday, December 22, 2025

Guide for Surviving Holiday Spending with Maya

Your Go-To Guide for Surviving Holiday Spending with Maya

 

The holidays are basically here: malls are full, calendars are packed, and your group chats have get-togethers lined up left and right. But before you swipe, tap, or checkout your cart, do yourself a favor, and get your finances in formation.

Think of this as your quick holiday tune-up, the one that makes sure every peso works smarter for you, and every purchase is as painless as possible.

Here’s how you can still catch up and get holiday-ready with Maya:

 

Lock in your budget (and your goals)

If your “holiday budget” is still a mental note, now is the time to organize it for real. With Maya Personal Goals, you can set up to five savings targets, such as gifts, Noche Buena, travel, or anything else you need!

Each Personal Goal earns 4% interest per year immediately, and every ₱20,000 you add boosts your rate up to 8% p.a. for deposits up to ₱100,000. No lock-ins, no penalties. Perfect for making sure your bonus doesn’t mysteriously disappear after one shopping trip.

 

Treat yourself smart

Holiday meals, reunions, last-minute gifts, they all add up. But with Maya, they also pay off.

If you’re dining out, the Maya Credit Card’s 20% cashback dining promo lets you earn up to ₱1,000 cashback each month when you spend at least ₱2,500. And the perks don’t stop there; you also earn Maya Miles when you use your Maya Black Credit Card, or Landers points when you use the Landers Cashback Everywhere Credit Card. 

Tap to Pay: Your new holiday superpower

No more wallet hunting in line. No QR fumbling. No OTP delays. With Maya on Google Pay, you can pay with just a tap wherever contactless payments are accepted — coffee runs, grocery hauls, airport shopping, bazaars, you name it. Add your Maya Credit Card to Google Pay and every tap automatically earns instant Maya Miles or Cashback so your rewards stack up faster while you breeze through the holiday rush.

 

Keep your peace and your funds intact

Your schedule might be a mess, but your money doesn’t have to be. In the Maya app, track your spending, savings, credit, rewards, and even your holiday cashback — all in one place.

And here’s the cherry on top: every ₱1,000 you spend with Maya, whether it’s on gifts, groceries, or dining out, earns you a raffle entry for a shot at ₱1 million. Win it, and Maya doubles the prize so your bestie also takes home ₱1 million. Yup, that’s a total of ₱2 million so you’re both 2winning this Christmas just by being smart with your spending.

Visit maya.ph or mayabank.ph, and follow @mayaiseverything on Facebook, Instagram, YouTube, and TikTok to stay updated. Maya Philippines, Inc. and Maya Bank, Inc. are regulated by the Bangko Sentral ng Pilipinas (www.bsp.gov.ph). Deposits are insured by PDIC up to ₱1 million per depositor.

To get the latest update, follow me on my social media accounts.

Read more »

Ballet Manila principal dancer Abigail Oliveiro as Snow White

A Christmas tradition of wonder:

Ballet Manila’s Holiday Cheer Series returns with Snow White

A festive tradition of ballet for all ages — celebrating love, resilience, and the joy of Christmas

 

Ballet Manila continues its cherished Holiday Cheer Series, a family oriented program that has become a staple of the Christmas season since 2022. This year, audiences are invited to experience the enchanting and timeless story of Snow White, running from December 25 to 29, 2025 at the Aliw Theater in Pasay City.

Ballet Manila’s company artist Nanami Hasegawa as Snow White

 

For Ballet Manila’s CEO and artistic director; and Snow White choreographer,  Lisa Macuja Elizalde, the Holiday Cheer Series has brought nostalgic tales to life year after year, making ballet accessible entertainment for everyone and an experience that families can share.

 

“Holiday Cheer Series is our way of bringing people together through ballet,” shared Lisa. “These productions are not only about artistry, but about using ballet to tell stories that parents and children can enjoy together, year after year.”

A kiss of true devotion breaks the spell—Snow White awakens, and love triumphs to the cheers of all (photo courtesy of Iron Rose photographer Mr. Wu Wenbo

 

This year’s “Snow White” features two alternating casts in the lead roles for the very first time. Real-life couple Abigail Oliveiro and Mark Sumaylo bring their chemistry to the stage, while Nanami Hasegawa and Romeo Peralta offer a fresh pairing that highlights the production’s spirit of renewal and discovery. Together, they embody the themes of love, resilience, and hope that make Snow White a perfect holiday story.

 

With enchanting choreography, vibrant storytelling, and performances that capture the spirit of the season, Ballet Manila invites audiences to make ballet part of their Christmas celebration by watching “Snow White” at Aliw Theater from December 25 to 29, 2025 at 4PM. 

For tickets, visit www.ticketworld.com.ph. To know more about Ballet Manila and its shows, visit www.balletmanila.com.ph 

To get the latest update, follow me on my social media accounts.

• Thursday, December 18, 2025
• Ballet Manila

A Christmas tradition of wonder: Ballet Manila’s Holiday Cheer Series returns with Snow White

Ballet Manila principal dancer Abigail Oliveiro as Snow White

A Christmas tradition of wonder:

Ballet Manila’s Holiday Cheer Series returns with Snow White

A festive tradition of ballet for all ages — celebrating love, resilience, and the joy of Christmas

 

Ballet Manila continues its cherished Holiday Cheer Series, a family oriented program that has become a staple of the Christmas season since 2022. This year, audiences are invited to experience the enchanting and timeless story of Snow White, running from December 25 to 29, 2025 at the Aliw Theater in Pasay City.

Ballet Manila’s company artist Nanami Hasegawa as Snow White

 

For Ballet Manila’s CEO and artistic director; and Snow White choreographer,  Lisa Macuja Elizalde, the Holiday Cheer Series has brought nostalgic tales to life year after year, making ballet accessible entertainment for everyone and an experience that families can share.

 

“Holiday Cheer Series is our way of bringing people together through ballet,” shared Lisa. “These productions are not only about artistry, but about using ballet to tell stories that parents and children can enjoy together, year after year.”

A kiss of true devotion breaks the spell—Snow White awakens, and love triumphs to the cheers of all (photo courtesy of Iron Rose photographer Mr. Wu Wenbo

 

This year’s “Snow White” features two alternating casts in the lead roles for the very first time. Real-life couple Abigail Oliveiro and Mark Sumaylo bring their chemistry to the stage, while Nanami Hasegawa and Romeo Peralta offer a fresh pairing that highlights the production’s spirit of renewal and discovery. Together, they embody the themes of love, resilience, and hope that make Snow White a perfect holiday story.

 

With enchanting choreography, vibrant storytelling, and performances that capture the spirit of the season, Ballet Manila invites audiences to make ballet part of their Christmas celebration by watching “Snow White” at Aliw Theater from December 25 to 29, 2025 at 4PM. 

For tickets, visit www.ticketworld.com.ph. To know more about Ballet Manila and its shows, visit www.balletmanila.com.ph 

To get the latest update, follow me on my social media accounts.

Read more »

niko and… storefront

niko and … Brings Evangelion to Manila in a Limited-Time Collaboration Celebrating the Anime’s 30th Anniversary

niko and … is gearing up to bring a burst of anime energy to Manila as its limited-edition Evangelion collection lands at SM Mall of Asia on December 12. EVA fans, collectors, and fashion lovers are in for a treat as the collaboration drops exclusive pieces created for the 30th anniversary of Neon Genesis Evangelion and available only for a limited time. With its mix of style, nostalgia, and Japanese creativity, the release is shaping up to be one of the most anticipated crossovers of the season. The launch marks the global celebration of the anime’s milestone and highlights the growing presence of niko and … and ADASTRIA in the Philippine market.

The Evangelion collaboration serves as the newest example of this creativity. The collection reinterprets key elements from the series through clean silhouettes, subtle graphics, and styles meant for daily wear, allowing fans and new audiences to experience the world of Evangelion in a fresh and accessible way.

As a style editorial brand, niko and… encapsulates culture, design, and everyday living into a one creative playground, fostering a creative ecosystem that enables collaborations with a wide range of IPs, artists, and labels. This identity produces unique offerings that go beyond traditional retail, while its editorial and flexible approach ensures every project is rich in storytelling, functionality, and immersive consumer experiences.

Grounded in its Japanese heritage, the brand showcases meticulous craftsmanship and thoughtful design across apparel, accessories, room items, and collaborative lines, bringing the best of modern Japanese lifestyle into everyday customers. The brand’s Japanese origin remains central to how it designs and produces each collection. Its pieces reflect Japanese craftsmanship, attention to detail, and an ability to translate cultural ideas into modern lifestyle items. This gives customers access to the latest trends from Japan through apparel, accessories, room items, and collaborative lines that blend creativity with everyday function.

A Collaboration That Signals Bigger Plans for the Philippines

niko and … is currently located at SM Mall of Asia, but the brand has expressed clear interest in opening more stores in the Philippines. The management team aims to bring the brand closer to more consumers and believes Filipino shoppers respond strongly to design, quality, and cultural expression. The Evangelion launch signals the beginning of a broader Philippines strategy built on expansion and creative experiences.

Daisuke Fujii, CEO of Adastria Philippines INC

This direction is guided by ADASTRIA, one of Japan’s largest fashion houses with a long history of cultivating lifestyle brands. Its multi-brand strategy has built many household names in Japan and is shaped by a strong understanding of culture, design, and consumer behavior. The group views the Philippines as a promising market and is exploring the introduction of more brands to the country to create long-term relevance in the region.

“Filipino consumers value design, story, and creativity,” says Daisuke Fujii, CEO of Adastria. “We see strong interest in Japanese culture and the ideas behind it. This collaboration is our way of celebrating Evangelion’s legacy while showing what we hope to build here. We want to grow with the market and bring more of our brands and experiences to the Philippines.”

Official Merchandise of niko and… X Evangelion Collaboration

Ahead of the launch, the niko and … store at SM Mall of Asia is being transformed into an Evangelion themed space. The setup includes curated displays, visual cues from the series, and anniversary elements that reflect both the anime’s legacy and the brand’s editorial approach to storytelling. niko and …’s collaborations with globally beloved franchises like Stranger Things, Sesame Street, Looney Tunes, Thomas & Friends, and PlayStation tap into nostalgia while bringing unique narratives and design perspectives, reinforcing the brand’s commitment to connecting with diverse audiences through storytelling, creativity, and culturally resonant experiences, a philosophy now extended to its growing presence in the Philippines.

Official Merchandise of niko and… X Evangelion Collaboration

Official Merchandise of niko and… X Evangelion Collaboration

The collaboration arrives at a time when pop culture and lifestyle continue to intersect in the Philippines. Anime, fashion, and design now influence how Filipinos express personal style both online and offline. niko and … aims to support this growing movement by offering Japanese design, creative partnerships, and lifestyle experiences grounded in culture.

Official Merchandise of niko and… X Evangelion Collaboration

The Evangelion x niko and … collection will be available starting December 12 at the niko and … store, SM Mall of Asia.

 

To stay up-to-date, follow me on my social media accounts.

• Thursday, December 11, 2025

niko and … Brings Evangelion to Manila in a Limited-Time Collaboration Celebrating the Anime’s 30th Anniversary

niko and… storefront

niko and … Brings Evangelion to Manila in a Limited-Time Collaboration Celebrating the Anime’s 30th Anniversary

niko and … is gearing up to bring a burst of anime energy to Manila as its limited-edition Evangelion collection lands at SM Mall of Asia on December 12. EVA fans, collectors, and fashion lovers are in for a treat as the collaboration drops exclusive pieces created for the 30th anniversary of Neon Genesis Evangelion and available only for a limited time. With its mix of style, nostalgia, and Japanese creativity, the release is shaping up to be one of the most anticipated crossovers of the season. The launch marks the global celebration of the anime’s milestone and highlights the growing presence of niko and … and ADASTRIA in the Philippine market.

The Evangelion collaboration serves as the newest example of this creativity. The collection reinterprets key elements from the series through clean silhouettes, subtle graphics, and styles meant for daily wear, allowing fans and new audiences to experience the world of Evangelion in a fresh and accessible way.

As a style editorial brand, niko and… encapsulates culture, design, and everyday living into a one creative playground, fostering a creative ecosystem that enables collaborations with a wide range of IPs, artists, and labels. This identity produces unique offerings that go beyond traditional retail, while its editorial and flexible approach ensures every project is rich in storytelling, functionality, and immersive consumer experiences.

Grounded in its Japanese heritage, the brand showcases meticulous craftsmanship and thoughtful design across apparel, accessories, room items, and collaborative lines, bringing the best of modern Japanese lifestyle into everyday customers. The brand’s Japanese origin remains central to how it designs and produces each collection. Its pieces reflect Japanese craftsmanship, attention to detail, and an ability to translate cultural ideas into modern lifestyle items. This gives customers access to the latest trends from Japan through apparel, accessories, room items, and collaborative lines that blend creativity with everyday function.

A Collaboration That Signals Bigger Plans for the Philippines

niko and … is currently located at SM Mall of Asia, but the brand has expressed clear interest in opening more stores in the Philippines. The management team aims to bring the brand closer to more consumers and believes Filipino shoppers respond strongly to design, quality, and cultural expression. The Evangelion launch signals the beginning of a broader Philippines strategy built on expansion and creative experiences.

Daisuke Fujii, CEO of Adastria Philippines INC

This direction is guided by ADASTRIA, one of Japan’s largest fashion houses with a long history of cultivating lifestyle brands. Its multi-brand strategy has built many household names in Japan and is shaped by a strong understanding of culture, design, and consumer behavior. The group views the Philippines as a promising market and is exploring the introduction of more brands to the country to create long-term relevance in the region.

“Filipino consumers value design, story, and creativity,” says Daisuke Fujii, CEO of Adastria. “We see strong interest in Japanese culture and the ideas behind it. This collaboration is our way of celebrating Evangelion’s legacy while showing what we hope to build here. We want to grow with the market and bring more of our brands and experiences to the Philippines.”

Official Merchandise of niko and… X Evangelion Collaboration

Ahead of the launch, the niko and … store at SM Mall of Asia is being transformed into an Evangelion themed space. The setup includes curated displays, visual cues from the series, and anniversary elements that reflect both the anime’s legacy and the brand’s editorial approach to storytelling. niko and …’s collaborations with globally beloved franchises like Stranger Things, Sesame Street, Looney Tunes, Thomas & Friends, and PlayStation tap into nostalgia while bringing unique narratives and design perspectives, reinforcing the brand’s commitment to connecting with diverse audiences through storytelling, creativity, and culturally resonant experiences, a philosophy now extended to its growing presence in the Philippines.

Official Merchandise of niko and… X Evangelion Collaboration

Official Merchandise of niko and… X Evangelion Collaboration

The collaboration arrives at a time when pop culture and lifestyle continue to intersect in the Philippines. Anime, fashion, and design now influence how Filipinos express personal style both online and offline. niko and … aims to support this growing movement by offering Japanese design, creative partnerships, and lifestyle experiences grounded in culture.

Official Merchandise of niko and… X Evangelion Collaboration

The Evangelion x niko and … collection will be available starting December 12 at the niko and … store, SM Mall of Asia.

 

To stay up-to-date, follow me on my social media accounts.

Read more »

A dynamic mix of content creators and health advocates come together at the GenV launch, captured here as they champion conversations on preventive health and HPV vaccination – where science and culture meet to empower today’s youth.

Gen V Launch Ignites Youth-Led Movement for Prevention and Everyday Wellness

Filipino youth leaders, creators, and advocates came together for the launch of Gen V: Your Vibe, Your Move, a youth-driven movement that aims to make preventive health a natural and empowering part of everyday life. Grounded in visibility, authenticity, and informed choices, Gen V encourages Gen Zs and Millennials to take charge of their well-being by understanding the human papillomavirus (HPV) and the diseases it can cause.

Influential creators came together at  the Gen V: Your Vibe, Your Move launch, joining energizing dance and wellness activities that underscored the movement’s call for early protection, open conversations, and a culture of prevention. 

At the heart of Gen V is a clear message: prevention is power. HPV is one of the most common viral infections worldwide, affecting people of all genders. While many infections clear on their own, certain high-risk strains can lead to cervical cancer, penile cancer, anal cancer, and oropharyngeal cancers. In the Philippines, cervical cancer remains a major health burden, 12 Filipinas die from the disease every day, even though it is highly preventable through vaccination, screening, and early care.

A Movement That Connects Science With Youth Culture

More than a campaign, Gen V is an ethos that balances science with culture. It brings together evidence-based health information and the everyday realities, values, and creative energy of today’s youth. The launch gathered influential creators such as Karina Bautista, Fonzi, Killa Kushla, and Kylie Celebre, along with other digital advocates who used their platforms to ask questions, join discussions, and help break long-standing misconceptions about HPV.

The conversations sparked through Gen V underscored essential truths: HPV vaccination works best before exposure, making it ideal for preteens, teens, and young adults. Protection benefits everyone, regardless of gender. By grounding scientific facts in relatable dialogue, Gen V empowers young Filipinos to view prevention as a form of self-care, one that protects their health, their goals, and their future.

Prevention, Power, and the Role of the Youth

As a key supporter of the movement, MSD in the Philippines emphasized the importance of making preventive care accessible, inclusive, and aligned with how the youth consume information and influence one another. Prevention extends beyond vaccination, it involves routine screening for women, safer day-to-day practices, and lifestyle habits that support long-term health.

During the launch, participants engaged in fun but powerful conversations that clarified the myths and truths surrounding preventive health and HPV-related diseases.

 

Young Filipinos were encouraged to seek credible information, consult healthcare providers, and access HPV vaccines through accredited clinics, local health centers, and select pharmacies offering immunization programs. They were also urged to foster open, judgment-free conversations about health within their circles, creating spaces where accurate information, responsible decisions, and preventive habits can be discussed without stigma.

“You are the generation that uses your platform to spark change. When prevention goes viral, it saves lives,” said Dr. Maan Galang-Escalona, Country Medical Lead of MSD in the Philippines, highlighting the influence young people wield in shaping public understanding.

 

She added, “Your voices, your stories, and even the simplest posts you share can shift mindsets and correct misconceptions that have persisted for years. Prevention isn’t just a medical choice—it’s an act of empowerment, one that protects your future and the people you care about. By talking openly about HPV, learning the facts, and encouraging others to do the same, you become catalysts for a healthier, more informed generation.”

 

Your Move Starts Now

Gen V calls on Filipino youth to lead the shift toward a culture of prevention, ask questions, learn the facts, talk openly, and take proactive steps to protect yourself and your community.

To learn more about HPV, cervical cancer prevention, and where to access vaccination, visit www.GuardAgainstHPV.ph and explore credible resources that can help you make informed choices.

By transforming awareness into action, Gen V aims to build a generation that not only protects itself but also helps others thrive, proving that when young people lead with knowledge, the whole community becomes stronger. 

To get the latest update, follow me on my social media accounts.

• Wednesday, December 10, 2025

Gen V Launch Ignites Youth-Led Movement for Prevention and Everyday Wellness

A dynamic mix of content creators and health advocates come together at the GenV launch, captured here as they champion conversations on preventive health and HPV vaccination – where science and culture meet to empower today’s youth.

Gen V Launch Ignites Youth-Led Movement for Prevention and Everyday Wellness

Filipino youth leaders, creators, and advocates came together for the launch of Gen V: Your Vibe, Your Move, a youth-driven movement that aims to make preventive health a natural and empowering part of everyday life. Grounded in visibility, authenticity, and informed choices, Gen V encourages Gen Zs and Millennials to take charge of their well-being by understanding the human papillomavirus (HPV) and the diseases it can cause.

Influential creators came together at  the Gen V: Your Vibe, Your Move launch, joining energizing dance and wellness activities that underscored the movement’s call for early protection, open conversations, and a culture of prevention. 

At the heart of Gen V is a clear message: prevention is power. HPV is one of the most common viral infections worldwide, affecting people of all genders. While many infections clear on their own, certain high-risk strains can lead to cervical cancer, penile cancer, anal cancer, and oropharyngeal cancers. In the Philippines, cervical cancer remains a major health burden, 12 Filipinas die from the disease every day, even though it is highly preventable through vaccination, screening, and early care.

A Movement That Connects Science With Youth Culture

More than a campaign, Gen V is an ethos that balances science with culture. It brings together evidence-based health information and the everyday realities, values, and creative energy of today’s youth. The launch gathered influential creators such as Karina Bautista, Fonzi, Killa Kushla, and Kylie Celebre, along with other digital advocates who used their platforms to ask questions, join discussions, and help break long-standing misconceptions about HPV.

The conversations sparked through Gen V underscored essential truths: HPV vaccination works best before exposure, making it ideal for preteens, teens, and young adults. Protection benefits everyone, regardless of gender. By grounding scientific facts in relatable dialogue, Gen V empowers young Filipinos to view prevention as a form of self-care, one that protects their health, their goals, and their future.

Prevention, Power, and the Role of the Youth

As a key supporter of the movement, MSD in the Philippines emphasized the importance of making preventive care accessible, inclusive, and aligned with how the youth consume information and influence one another. Prevention extends beyond vaccination, it involves routine screening for women, safer day-to-day practices, and lifestyle habits that support long-term health.

During the launch, participants engaged in fun but powerful conversations that clarified the myths and truths surrounding preventive health and HPV-related diseases.

 

Young Filipinos were encouraged to seek credible information, consult healthcare providers, and access HPV vaccines through accredited clinics, local health centers, and select pharmacies offering immunization programs. They were also urged to foster open, judgment-free conversations about health within their circles, creating spaces where accurate information, responsible decisions, and preventive habits can be discussed without stigma.

“You are the generation that uses your platform to spark change. When prevention goes viral, it saves lives,” said Dr. Maan Galang-Escalona, Country Medical Lead of MSD in the Philippines, highlighting the influence young people wield in shaping public understanding.

 

She added, “Your voices, your stories, and even the simplest posts you share can shift mindsets and correct misconceptions that have persisted for years. Prevention isn’t just a medical choice—it’s an act of empowerment, one that protects your future and the people you care about. By talking openly about HPV, learning the facts, and encouraging others to do the same, you become catalysts for a healthier, more informed generation.”

 

Your Move Starts Now

Gen V calls on Filipino youth to lead the shift toward a culture of prevention, ask questions, learn the facts, talk openly, and take proactive steps to protect yourself and your community.

To learn more about HPV, cervical cancer prevention, and where to access vaccination, visit www.GuardAgainstHPV.ph and explore credible resources that can help you make informed choices.

By transforming awareness into action, Gen V aims to build a generation that not only protects itself but also helps others thrive, proving that when young people lead with knowledge, the whole community becomes stronger. 

To get the latest update, follow me on my social media accounts.

Read more »

“Tapat Sa’yo” sticker is a game-changing initiative by industry leader, Petron Corporation.

Streets and Social Media Abuzz with ‘Tapat Sa’Yo’ Sticker Craze

 

Ever noticed a “Tapat Sa’yo” sticker on the vehicle ahead of you?

From highways to parking lots and even on social media, the Tapat Sa’yo sticker is everywhere - sparking curiosity and conversations among road users.

Online, some netizens have turned their interest into a fun game of seeing how many stickers they can spot on the road. Naturally, people are asking: Ano kaya ibig sabihin ng sticker na iyon?

Initially, the sticker looks nothing more than a “pick-up” line. But as more of it appeared on the road, the questions followed: Whose slogan is this? Is it political? Or a car club?

The “Tapat Sa’yo” sticker is a game-changing initiative by industry leader, Petron Corporation.

Far from being just a gimmick or conversation starter, the sticker is a token of appreciation, recognizing loyal Petron customers. What makes it even more special is that it unlocks “surprise perks” — the most notable being a ₱5-per-liter fuel discount that has delighted many drivers.

The rising presence of the “Tapat Sa’yo” sticker on the road has even led to more and more motorists fondly referring to themselves as the “Tapat Sa’yo Club.” For many motorists, seeing the sticker feels like encountering another Petron customer who also recognizes the value of a good deal.

Getting the “Tapat Sa’yo” sticker is simple. Just fuel up at participating Petron stations, present your Petron Value Card, and get your own sticker. Take note, though, that stocks run out quickly due to high demand.

Whether the ₱5-per-liter discount or additional perks will continue remains to be seen. What is certain is that the growing number of vehicles displaying the sticker reflects a positive reception and continued optimism for more rewards.

The “Tapat Sa’yo” sticker stands as a symbol of loyalty, connection, and the meaningful rewards that come with being a Petron customer.

The question is: Are you part of the Tapat Sa’yo Club?

To stay up-to-date, follow me on my social media accounts.

• Friday, December 05, 2025

Streets and Social Media Abuzz with ‘Tapat Sa’Yo’ Sticker Craze

“Tapat Sa’yo” sticker is a game-changing initiative by industry leader, Petron Corporation.

Streets and Social Media Abuzz with ‘Tapat Sa’Yo’ Sticker Craze

 

Ever noticed a “Tapat Sa’yo” sticker on the vehicle ahead of you?

From highways to parking lots and even on social media, the Tapat Sa’yo sticker is everywhere - sparking curiosity and conversations among road users.

Online, some netizens have turned their interest into a fun game of seeing how many stickers they can spot on the road. Naturally, people are asking: Ano kaya ibig sabihin ng sticker na iyon?

Initially, the sticker looks nothing more than a “pick-up” line. But as more of it appeared on the road, the questions followed: Whose slogan is this? Is it political? Or a car club?

The “Tapat Sa’yo” sticker is a game-changing initiative by industry leader, Petron Corporation.

Far from being just a gimmick or conversation starter, the sticker is a token of appreciation, recognizing loyal Petron customers. What makes it even more special is that it unlocks “surprise perks” — the most notable being a ₱5-per-liter fuel discount that has delighted many drivers.

The rising presence of the “Tapat Sa’yo” sticker on the road has even led to more and more motorists fondly referring to themselves as the “Tapat Sa’yo Club.” For many motorists, seeing the sticker feels like encountering another Petron customer who also recognizes the value of a good deal.

Getting the “Tapat Sa’yo” sticker is simple. Just fuel up at participating Petron stations, present your Petron Value Card, and get your own sticker. Take note, though, that stocks run out quickly due to high demand.

Whether the ₱5-per-liter discount or additional perks will continue remains to be seen. What is certain is that the growing number of vehicles displaying the sticker reflects a positive reception and continued optimism for more rewards.

The “Tapat Sa’yo” sticker stands as a symbol of loyalty, connection, and the meaningful rewards that come with being a Petron customer.

The question is: Are you part of the Tapat Sa’yo Club?

To stay up-to-date, follow me on my social media accounts.

Read more »

P-Pop Group SB19 Justin and Josh with their favorite Kropek ni Mang Juan

From late night grinds, early calls, side gigs, and everything in between, most Pinoys are always on the move. But in a world where the hustle never stops, sometimes a quick pause coupled with a flavorful, huwow-worthy snack can help keep one going.

With a lineup that includes favorites like Chicken Skin ni Mang Juan and Chicharron ni Mang Juan in classic Filipino flavors, Mang Juan is a truly Pinoy snack that can help fuel one’s grind.

Aside from the classic flavors that Pinoys, including P-pop Kings SB19, enjoy, Mang Juan introduces another reason to keep snacking: the light and crispy seafood flavors of Kropek ni Mang Juan.

Enjoy the seafood flavors of Kropek ni Mang Juan – Spicy Fried Pusit and the newest release, Sweet Chili Hipon.

Packed with “Huwow sa Pinoy Sarap” goodness, every crunchy bite of Kropek ni Mang Juan brings a new twist on the usual seafood flavors, while still staying true to what makes Mang Juan a Filipino favorite.

Whether you're into sweet-salty snacks or chips with a hint of spice, your cravings are covered with Kropek ni Mang Juan’s Sweet Chili Hipon and Spicy Fried Pusit flavors. These seafood-flavored snacks are light, flavorful, and proudly Pinoy, made to match your drive and fire. The Sweet Chili Hipon delivers that tamis-alat kick that hits just right, while Spicy Fried Pusit brings a saktong anghang, asim at alat that wakes up your senses.

And when it comes to hustling, who better to relate to than SB19? The P-pop kings know the grind all too well—with rehearsals, tours, and shoots that usually require peak energy and passion. “Nakakapagod ang training at rehearsals namin, pero worth it para sa mga A’TIN,” shares Stell. “That’s why it’s nice to have a snack like Mang Juan na talagang nakakagana sa sarap.”

So whether you're in study mode or gearing up for another long day, fuel your grind and grab a bite of Mang Juan for that “Huwow!” snacking experience.

If you haven’t tried SB19’s go-to snack, Mang Juan, this is your sign to try it for yourself. Just like them, fuel your grind with the nakaka-Huwow sa Pinoy Sarap goodness of Kropek ni Mang Juan. From the classic Chicharron and Chicken Skin to the newest addition, Kropek ni Mang Juan, the total Mang Juan snack lineup just keeps getting better.

Visit and grab a pack of Mang Juan at your nearest supermarkets, groceries, and convenience stores nationwide.

To learn more about URC, visit its website (www.urc.com.ph), Facebook page (@URCPhilippines) and TikTok account (@URCPhilippines).

To stay up-to-date, follow me on my social media accounts.

• Friday, November 28, 2025

Fuel your grind with the “Huwow sa Pinoy Sarap” goodness of SB19’s go-to snack

P-Pop Group SB19 Justin and Josh with their favorite Kropek ni Mang Juan

From late night grinds, early calls, side gigs, and everything in between, most Pinoys are always on the move. But in a world where the hustle never stops, sometimes a quick pause coupled with a flavorful, huwow-worthy snack can help keep one going.

With a lineup that includes favorites like Chicken Skin ni Mang Juan and Chicharron ni Mang Juan in classic Filipino flavors, Mang Juan is a truly Pinoy snack that can help fuel one’s grind.

Aside from the classic flavors that Pinoys, including P-pop Kings SB19, enjoy, Mang Juan introduces another reason to keep snacking: the light and crispy seafood flavors of Kropek ni Mang Juan.

Enjoy the seafood flavors of Kropek ni Mang Juan – Spicy Fried Pusit and the newest release, Sweet Chili Hipon.

Packed with “Huwow sa Pinoy Sarap” goodness, every crunchy bite of Kropek ni Mang Juan brings a new twist on the usual seafood flavors, while still staying true to what makes Mang Juan a Filipino favorite.

Whether you're into sweet-salty snacks or chips with a hint of spice, your cravings are covered with Kropek ni Mang Juan’s Sweet Chili Hipon and Spicy Fried Pusit flavors. These seafood-flavored snacks are light, flavorful, and proudly Pinoy, made to match your drive and fire. The Sweet Chili Hipon delivers that tamis-alat kick that hits just right, while Spicy Fried Pusit brings a saktong anghang, asim at alat that wakes up your senses.

And when it comes to hustling, who better to relate to than SB19? The P-pop kings know the grind all too well—with rehearsals, tours, and shoots that usually require peak energy and passion. “Nakakapagod ang training at rehearsals namin, pero worth it para sa mga A’TIN,” shares Stell. “That’s why it’s nice to have a snack like Mang Juan na talagang nakakagana sa sarap.”

So whether you're in study mode or gearing up for another long day, fuel your grind and grab a bite of Mang Juan for that “Huwow!” snacking experience.

If you haven’t tried SB19’s go-to snack, Mang Juan, this is your sign to try it for yourself. Just like them, fuel your grind with the nakaka-Huwow sa Pinoy Sarap goodness of Kropek ni Mang Juan. From the classic Chicharron and Chicken Skin to the newest addition, Kropek ni Mang Juan, the total Mang Juan snack lineup just keeps getting better.

Visit and grab a pack of Mang Juan at your nearest supermarkets, groceries, and convenience stores nationwide.

To learn more about URC, visit its website (www.urc.com.ph), Facebook page (@URCPhilippines) and TikTok account (@URCPhilippines).

To stay up-to-date, follow me on my social media accounts.

Read more »

Finding Balance in Every Meal This Holiday Season

LAC Philippines promotes guilt-free, feel-good celebrations through mindful eating and targeted wellness.

The Philippines is known for having the longest Christmas season in the world. As early as the ber months, lights and decorations are set up, and holiday promos fill stores and screens, signaling the start of months-long celebrations centered around family, friends, and, more often, food. From lechon and bibingka to festive drinks, the season is filled with indulgence and togetherness. While these moments bring warmth and joy, the National Nutrition Council (NNC) continues to remind the public that excessive eating and drinking can take a toll on one’s health.

According to the NNC, mindful eating, moderation, and balanced meals guided by the Pinggang Pinoy model are essential for maintaining good nutrition during the holidays. Overindulgence, particularly in alcohol and rich food, can strain the liver, disrupt digestion, and contribute to unwanted weight gain or other health concerns.

Mindful Indulgence During the Holidays

The holidays are meant to be enjoyed, and that includes sharing good food with loved ones. Practicing mindful indulgence helps savor meals, while staying comfortable throughout the season without feeling guilt or discomfort. Simple habits like watching portions, drinking enough water, and keeping the body moving support digestion and steady energy.

To further support Filipinos in enjoying the festivities without compromising their health, LAC Philippines promotes balanced wellness through targeted nutrition. LAC offers scientifically-based supplements that strengthen the body’s natural defenses, promote balance, and support inner wellness during the most indulgent time of the year.

One of these essential supplements is LAC Activated® Liver Protector, which helps defend against fatty liver and supports healthy liver function: a vital need during the holidays when rich dishes and alcohol are common. Formulated with a synergistic blend of Traditional Chinese Medicine (TCM) herbs such as Sanchi, Red Peony Root, Hawthorn Fruit, Lotus Leaf, and Turmeric (Rhizoma Curcumae Longae), it helps prevent and relieve fatty liver and lower bad blood lipids. It also supports the body’s natural detoxification process and promotes efficient fat and toxin metabolism. For optimal results, take one to two vegicaps twice daily with warm water after meals to keep the liver healthy and efficient in processing fats and toxins throughout the festive period.

For those who experience post-celebration bloating and want to feel lighter after hearty meals, LAC LeanCut® Belli Lean™ offers a delicious and convenient way to support fat metabolism and reduce belly fat. It contains Medium Chain Triglycerides (MCTs) that are easily converted into energy to support an active lifestyle. Its proprietary blend of Corn Silk, Lemon Balm, Red Vine Leaf, Lotus Leaf, and Eucommia Leaf Extracts helps reduce visceral fat, enhance fat metabolism, relieve water retention, and promote a leaner, lighter midsection. This makes it suitable for individuals with high-fat or high-carb diets, sedentary lifestyles, or those simply aiming to maintain a balanced figure throughout the holidays. Simply take one to three sticks daily on its own or mix with water.

Wellness That Lasts Beyond the Holidays

Celebrating mindfully is not about restriction but about balance. It allows people to enjoy traditions while supporting the body’s overall wellness from within. With the right habits and support from LAC’s wellness essentials, Filipinos can enter the new year feeling lighter, stronger, and more energized.

Because the best celebrations are those that nurture both body and spirit, leaving you ready to welcome the year ahead in your best form.

Its other brands include Xndo Food For Health. LAC Global is dedicated to ensuring consumers stay well, and live life to the fullest. 

Website: LAC.com.ph

Instagram: @LACworldwidePH

Facebook: @LACworldwidePH

TikTok: @LACworldwidePH

To get the latest update, follow me on my social media accounts.

• Tuesday, November 25, 2025
• LAC

Finding Balance in Every Meal This Holiday Season

Finding Balance in Every Meal This Holiday Season

LAC Philippines promotes guilt-free, feel-good celebrations through mindful eating and targeted wellness.

The Philippines is known for having the longest Christmas season in the world. As early as the ber months, lights and decorations are set up, and holiday promos fill stores and screens, signaling the start of months-long celebrations centered around family, friends, and, more often, food. From lechon and bibingka to festive drinks, the season is filled with indulgence and togetherness. While these moments bring warmth and joy, the National Nutrition Council (NNC) continues to remind the public that excessive eating and drinking can take a toll on one’s health.

According to the NNC, mindful eating, moderation, and balanced meals guided by the Pinggang Pinoy model are essential for maintaining good nutrition during the holidays. Overindulgence, particularly in alcohol and rich food, can strain the liver, disrupt digestion, and contribute to unwanted weight gain or other health concerns.

Mindful Indulgence During the Holidays

The holidays are meant to be enjoyed, and that includes sharing good food with loved ones. Practicing mindful indulgence helps savor meals, while staying comfortable throughout the season without feeling guilt or discomfort. Simple habits like watching portions, drinking enough water, and keeping the body moving support digestion and steady energy.

To further support Filipinos in enjoying the festivities without compromising their health, LAC Philippines promotes balanced wellness through targeted nutrition. LAC offers scientifically-based supplements that strengthen the body’s natural defenses, promote balance, and support inner wellness during the most indulgent time of the year.

One of these essential supplements is LAC Activated® Liver Protector, which helps defend against fatty liver and supports healthy liver function: a vital need during the holidays when rich dishes and alcohol are common. Formulated with a synergistic blend of Traditional Chinese Medicine (TCM) herbs such as Sanchi, Red Peony Root, Hawthorn Fruit, Lotus Leaf, and Turmeric (Rhizoma Curcumae Longae), it helps prevent and relieve fatty liver and lower bad blood lipids. It also supports the body’s natural detoxification process and promotes efficient fat and toxin metabolism. For optimal results, take one to two vegicaps twice daily with warm water after meals to keep the liver healthy and efficient in processing fats and toxins throughout the festive period.

For those who experience post-celebration bloating and want to feel lighter after hearty meals, LAC LeanCut® Belli Lean™ offers a delicious and convenient way to support fat metabolism and reduce belly fat. It contains Medium Chain Triglycerides (MCTs) that are easily converted into energy to support an active lifestyle. Its proprietary blend of Corn Silk, Lemon Balm, Red Vine Leaf, Lotus Leaf, and Eucommia Leaf Extracts helps reduce visceral fat, enhance fat metabolism, relieve water retention, and promote a leaner, lighter midsection. This makes it suitable for individuals with high-fat or high-carb diets, sedentary lifestyles, or those simply aiming to maintain a balanced figure throughout the holidays. Simply take one to three sticks daily on its own or mix with water.

Wellness That Lasts Beyond the Holidays

Celebrating mindfully is not about restriction but about balance. It allows people to enjoy traditions while supporting the body’s overall wellness from within. With the right habits and support from LAC’s wellness essentials, Filipinos can enter the new year feeling lighter, stronger, and more energized.

Because the best celebrations are those that nurture both body and spirit, leaving you ready to welcome the year ahead in your best form.

Its other brands include Xndo Food For Health. LAC Global is dedicated to ensuring consumers stay well, and live life to the fullest. 

Website: LAC.com.ph

Instagram: @LACworldwidePH

Facebook: @LACworldwidePH

TikTok: @LACworldwidePH

To get the latest update, follow me on my social media accounts.

Read more »