Embrace Active Aging: Prioritizing Bone and Joint Health This World Health Day

Embrace Active Aging: Prioritizing Bone and Joint Health This World Health Day

Many of us face challenges as we age, from weakening bones and joints to reduced mobility and an increased risk of chronic conditions. Osteoporosis, in particular, has become a pressing concern among adults and the elderly, yet it is frequently dismissed as a natural part of aging. This perception results in a lack of urgency in addressing the disease, leaving many unaware of the preventive measures they can take to maintain strong bones and joints. Without early intervention, poor bone and joint health can significantly impact one’s independence and overall quality of life, making everyday activities more challenging.

A key factor contributing to poor bone health is inadequate calcium intake. In the Philippines , daily calcium consumption remains critically low at below 500 mg— far from the 1,000 mg recommended for adults. The 2021 Expanded National Nutrition Survey further revealed that 97.2% of adults and 95.5% of the elderly suffer from calcium deficiency, highlighting a widespread nutritional gap. These concerning figures emphasize the urgent need to raise awareness, encourage early diagnosis, and promote proactive steps to support bone and joint health. By prioritizing education, improving access to proper nutrition, and incorporating the right supplements, we can take charge of our well-being and continue leading active, independent lives as we age.

As we celebrate World Health Day on April 7, it is the perfect time to reflect on the importance of prioritizing overall health and well-being. This global awareness day serves as a reminder that maintaining an active and healthy lifestyle is essential at every stage of life. Aging gracefully is not just about appearance—it’s about staying strong, mobile, and independent for as long as possible. With the right support, Filipinos can take proactive steps to safeguard their health and continue doing what they love.

To support active and healthy aging, LAC Philippines, a leading health and wellness supplement brand, offers two essential products designed to promote strong bones and flexible joints.

LAC FullCal® features a highly absorbable Calcium Citrate powder formula that helps strengthen bones and teeth while ensuring optimal calcium absorption and metabolism. Enriched with fish collagen, Vitamin C, and Vitamin E, it also supports joint health. Its good 2:1 Calcium-to-Magnesium ratio aids in proper calcium utilization, while added Magnesium supports muscle function. The formula also helps promote healthy nerve signaling, reducing muscle cramps and tension.

Its fast-dissolving powder format ensures effortless consumption, simply take it directly in the mouth or mix it with water or juice, making it a great option for those who have difficulty swallowing pills. Packed in individual sachets for on-the-go use, LAC FullCal® comes in two refreshing flavors—lemon and apple—offering a simple yet effective way to maintain bone health, muscle function, and an active lifestyle.

Meanwhile, LAC Joint Protec™ is specially formulated with Glucosamine and Chondroitin to enhance joint flexibility and mobility. Enriched with Collagen, Calcium, Vitamin D3, Cat’s Claw Extract, and Pineapple Essence, it provides daily joint support for those looking to stay active. This supplement helps alleviate joint stiffness and discomfort while promoting healthy cartilage and connective tissue. Its jelly format makes it a convenient and enjoyable option for individuals who want to prioritize joint health without the hassle of large pills.

Aging should never mean slowing down. With proper care, the right nutrition, and an active lifestyle, we can continue living life to the fullest. This World Health Day, let’s make a commitment to prioritize our well-being and embrace the journey of healthy aging with confidence with LAC.

• Monday, April 07, 2025
• aci

Embrace Active Aging: Prioritizing Bone and Joint Health This World Health Day

Embrace Active Aging: Prioritizing Bone and Joint Health This World Health Day

Embrace Active Aging: Prioritizing Bone and Joint Health This World Health Day

Many of us face challenges as we age, from weakening bones and joints to reduced mobility and an increased risk of chronic conditions. Osteoporosis, in particular, has become a pressing concern among adults and the elderly, yet it is frequently dismissed as a natural part of aging. This perception results in a lack of urgency in addressing the disease, leaving many unaware of the preventive measures they can take to maintain strong bones and joints. Without early intervention, poor bone and joint health can significantly impact one’s independence and overall quality of life, making everyday activities more challenging.

A key factor contributing to poor bone health is inadequate calcium intake. In the Philippines , daily calcium consumption remains critically low at below 500 mg— far from the 1,000 mg recommended for adults. The 2021 Expanded National Nutrition Survey further revealed that 97.2% of adults and 95.5% of the elderly suffer from calcium deficiency, highlighting a widespread nutritional gap. These concerning figures emphasize the urgent need to raise awareness, encourage early diagnosis, and promote proactive steps to support bone and joint health. By prioritizing education, improving access to proper nutrition, and incorporating the right supplements, we can take charge of our well-being and continue leading active, independent lives as we age.

As we celebrate World Health Day on April 7, it is the perfect time to reflect on the importance of prioritizing overall health and well-being. This global awareness day serves as a reminder that maintaining an active and healthy lifestyle is essential at every stage of life. Aging gracefully is not just about appearance—it’s about staying strong, mobile, and independent for as long as possible. With the right support, Filipinos can take proactive steps to safeguard their health and continue doing what they love.

To support active and healthy aging, LAC Philippines, a leading health and wellness supplement brand, offers two essential products designed to promote strong bones and flexible joints.

LAC FullCal® features a highly absorbable Calcium Citrate powder formula that helps strengthen bones and teeth while ensuring optimal calcium absorption and metabolism. Enriched with fish collagen, Vitamin C, and Vitamin E, it also supports joint health. Its good 2:1 Calcium-to-Magnesium ratio aids in proper calcium utilization, while added Magnesium supports muscle function. The formula also helps promote healthy nerve signaling, reducing muscle cramps and tension.

Its fast-dissolving powder format ensures effortless consumption, simply take it directly in the mouth or mix it with water or juice, making it a great option for those who have difficulty swallowing pills. Packed in individual sachets for on-the-go use, LAC FullCal® comes in two refreshing flavors—lemon and apple—offering a simple yet effective way to maintain bone health, muscle function, and an active lifestyle.

Meanwhile, LAC Joint Protec™ is specially formulated with Glucosamine and Chondroitin to enhance joint flexibility and mobility. Enriched with Collagen, Calcium, Vitamin D3, Cat’s Claw Extract, and Pineapple Essence, it provides daily joint support for those looking to stay active. This supplement helps alleviate joint stiffness and discomfort while promoting healthy cartilage and connective tissue. Its jelly format makes it a convenient and enjoyable option for individuals who want to prioritize joint health without the hassle of large pills.

Aging should never mean slowing down. With proper care, the right nutrition, and an active lifestyle, we can continue living life to the fullest. This World Health Day, let’s make a commitment to prioritize our well-being and embrace the journey of healthy aging with confidence with LAC.

Read more »

Got a big financial goal this year? Metrobank shares the power of intentional saving, and the triple bonus that comes with it

Let's be honest, saving up money can often feel overwhelming, with your day-to-day spending piling up, worries about unplanned expenses from emergencies, and overall need for the right savings habit.

And you're not alone in this. The Bangko Sentral ng Pilipinas’s (BSP) data shows that saving rates are dipping while household spend rises. The percentage of households with savings declined to 25.6% in the last quarter of 2024, from 29% recorded in the third quarter of the same year. Meanwhile, household spending for the following quarter has been increasing, particularly for expenses on food, clothing, or even restaurants. It's a common struggle: life throws curveballs, expenses increase, and suddenly, your savings goals feel further away than ever.

In a recent event, Metrobank discussed the challenges that may come with saving money and how you can have a fighting chance to turn this around – by adopting an intentional saving behavior, and taking advantage of meaningful offers like its recently launched Triple Bonus promo.

According to the bank, one simple but effective way to start saving money intentionally is through goal-based saving which entails having separate accounts for specific financial goals – a modern take on the classic envelope method. By having dedicated savings accounts for your goals, you create a clear boundary between what’s meant for spending on your essentials and what’s meant for saving for your dreams.

The bank also highlighted that saving shouldn’t feel like a sacrifice. While it’s important to save money to prepare for emergencies or retirement, Metrobank encourages savers like you to Save Without Missing Out or to #SWOMO. This entails setting aside money to fund your dreams, whether that’s a solo backpacking trip to Japan, a dream destination wedding, or buying a comfortable home. This helps strike a balance between striving to be financially secure and living the life you’ve aways dreamed of.

Saving for these goals is made even more rewarding with Metrobank’s Triple Bonus Promo, that offers meaningful perks to help you reach your financial goals. After all, building your savings is the best gift you can give to your future self. When you open your first Metrobank savings or checking account from now until April 30, 2025, you get a triple bonus that will help set you up on your savings journey:

1. PHP 1,500 Cash Gift: Consider this a head start, a boost to your savings, or a well-deserved reward for taking that first step in building your goals fund. Enjoy a cash gift equivalent to a 3% return on your savings, when you deposit and maintain PHP 50,000 in your account, for 6 consecutive months.

 

2. Rebates on InstaPay Fees for a year: Make your everyday transactions lighter on your wallet with up to 10 waived InstaPay fees per month, for 12 months. Just maintain at least PHP50,000 in your account monthly for a year to enjoy this exclusive benefit. This will definitely put more money back into your pocket – because every peso counts, especially for your everyday expenses.

 

3. AXA Personal Accident Insurance: Life happens, and unexpected expenses can derail your plans and deplete your savings. With this insurance coverage, you can focus on your goals, knowing that you have a safety net for unexpected events in your life. Keep at least PHP50,000 in your account every month for a year to enjoy this added protection.

 

With these rewards, Metrobank aims to encourage more people to be able to save money, and ultimately, start building the financial habits that will allow you to reach your life goals. To enjoy these offers, head to your nearest Metrobank branch and open your first Metrobank account.

This 2025, gift yourself a triple bonus as you save up for your life goals.

To learn more, visit your nearest Metrobank branch or head to https://metrobank.com.ph.

To get the latest update, follow me on my social media accounts.

• Monday, March 24, 2025

Got a big financial goal this year? Metrobank shares the power of intentional saving, and the triple bonus that comes with it

Got a big financial goal this year? Metrobank shares the power of intentional saving, and the triple bonus that comes with it

Let's be honest, saving up money can often feel overwhelming, with your day-to-day spending piling up, worries about unplanned expenses from emergencies, and overall need for the right savings habit.

And you're not alone in this. The Bangko Sentral ng Pilipinas’s (BSP) data shows that saving rates are dipping while household spend rises. The percentage of households with savings declined to 25.6% in the last quarter of 2024, from 29% recorded in the third quarter of the same year. Meanwhile, household spending for the following quarter has been increasing, particularly for expenses on food, clothing, or even restaurants. It's a common struggle: life throws curveballs, expenses increase, and suddenly, your savings goals feel further away than ever.

In a recent event, Metrobank discussed the challenges that may come with saving money and how you can have a fighting chance to turn this around – by adopting an intentional saving behavior, and taking advantage of meaningful offers like its recently launched Triple Bonus promo.

According to the bank, one simple but effective way to start saving money intentionally is through goal-based saving which entails having separate accounts for specific financial goals – a modern take on the classic envelope method. By having dedicated savings accounts for your goals, you create a clear boundary between what’s meant for spending on your essentials and what’s meant for saving for your dreams.

The bank also highlighted that saving shouldn’t feel like a sacrifice. While it’s important to save money to prepare for emergencies or retirement, Metrobank encourages savers like you to Save Without Missing Out or to #SWOMO. This entails setting aside money to fund your dreams, whether that’s a solo backpacking trip to Japan, a dream destination wedding, or buying a comfortable home. This helps strike a balance between striving to be financially secure and living the life you’ve aways dreamed of.

Saving for these goals is made even more rewarding with Metrobank’s Triple Bonus Promo, that offers meaningful perks to help you reach your financial goals. After all, building your savings is the best gift you can give to your future self. When you open your first Metrobank savings or checking account from now until April 30, 2025, you get a triple bonus that will help set you up on your savings journey:

1. PHP 1,500 Cash Gift: Consider this a head start, a boost to your savings, or a well-deserved reward for taking that first step in building your goals fund. Enjoy a cash gift equivalent to a 3% return on your savings, when you deposit and maintain PHP 50,000 in your account, for 6 consecutive months.

 

2. Rebates on InstaPay Fees for a year: Make your everyday transactions lighter on your wallet with up to 10 waived InstaPay fees per month, for 12 months. Just maintain at least PHP50,000 in your account monthly for a year to enjoy this exclusive benefit. This will definitely put more money back into your pocket – because every peso counts, especially for your everyday expenses.

 

3. AXA Personal Accident Insurance: Life happens, and unexpected expenses can derail your plans and deplete your savings. With this insurance coverage, you can focus on your goals, knowing that you have a safety net for unexpected events in your life. Keep at least PHP50,000 in your account every month for a year to enjoy this added protection.

 

With these rewards, Metrobank aims to encourage more people to be able to save money, and ultimately, start building the financial habits that will allow you to reach your life goals. To enjoy these offers, head to your nearest Metrobank branch and open your first Metrobank account.

This 2025, gift yourself a triple bonus as you save up for your life goals.

To learn more, visit your nearest Metrobank branch or head to https://metrobank.com.ph.

To get the latest update, follow me on my social media accounts.

Read more »

SM Mall of Asia celebrates beauty with BEAUTYVERSE — a pop-up space featuring interactive beauty stations and brands, masterclasses, and more.
#MOABeautyverse #GlowAllOutAtSM #WomensMonthAtSM

Explore the BEAUTYVERSE: The Ultimate Beauty Playground for Women Awaits

SM Mall of Asia celebrates beauty with BEAUTYVERSE — a pop-up space featuring 

interactive beauty stations and brands, masterclasses, and more.

This Women’s Month, SM Mall of Asia (MOA) launches  BEAUTYVERSE — an immersive beauty playground with an exciting lineup of activities to celebrate femininity, empowerment, and self-expression. SM MOA will host beauty lovers for a special kick-off event on March 8, 2025, from 3:00pm to 4:30pm at the Main Mall Atrium for the BEAUTYVERSE Fair, which will be open to the public after the event till March 15, 2025. 

Beauty Like Never Before

The BEAUTYVERSE launch event includes activities designed to inspire and indulge:

● Beauty Talk with Belle Rodolfo – Beauty editor and content creator Belle Rodolfo will share her journey of staying true to herself, what it’s like growing up “morena”,  supporting other creatives, and taking connections offline.

● Masterclass with the “Mother of all Makeup Artists” and GRWM Cosmetics –Renowned makeup artist Ting Duque will give insider beauty tricks in a special masterclass sponsored by GRWM Cosmetics.

● The BEAUTYVERSE Passport Experience – Guests will collect memories as they explore the space with their own BEAUTYVERSE Passport. There will be fun interactive experiences like the Charms Bar and Bag Tag station, where they can create personalized keepsakes.

● Sweet Indulgences – Aside from beauty treats, SM MOA will also serve up coffee and croissants from the famous Cebu-based 5G Coffeehouse, desserts from Pinkberry Yogurt and Mochi Creme, and delightful bites at the Graeze Charcuterie 

Wall.

A Beauty Haven with Your Favorite Brands

SM Mall of Asia brings together some of the most sought-after beauty brands which champion self-expression and confidence at the BEAUTYVERSE Fair from March 8 to 

March 15, 2025, from 10am to 10pm daily at the Main Mall Atrium.

Elevate your beauty routine with the hottest products from Absidy, Barenbliss, BLK, GRWM, Happy Skin, Ready Set Glow, The Kind Collective, and Vice Cosmetics and trends, all in one place! Immerse yourself in a world where beauty is playful, limitless, and uniquely yours.

And while you're indulging in your beauty shopping spree, why not take a moment to relax and unwind? Connect with friends, fellow beauty enthusiasts, or simply treat yourself to a break with a delicious cup of coffee and pastry from the 5G Coffeehouse, the famous croissant haven from Cebu. Available exclusively throughout the fair, savor their selection of freshly brewed coffee paired with mouthwatering pastries that are as irresistible as your new beauty products!

Thanks for reading my blog and feel free to leave comments.

To get the latest update, follow me on my social media accounts.

• Friday, March 14, 2025

Explore the BEAUTYVERSE: The Ultimate Beauty Playground for Women Awaits

SM Mall of Asia celebrates beauty with BEAUTYVERSE — a pop-up space featuring interactive beauty stations and brands, masterclasses, and more.
#MOABeautyverse #GlowAllOutAtSM #WomensMonthAtSM

Explore the BEAUTYVERSE: The Ultimate Beauty Playground for Women Awaits

SM Mall of Asia celebrates beauty with BEAUTYVERSE — a pop-up space featuring 

interactive beauty stations and brands, masterclasses, and more.

This Women’s Month, SM Mall of Asia (MOA) launches  BEAUTYVERSE — an immersive beauty playground with an exciting lineup of activities to celebrate femininity, empowerment, and self-expression. SM MOA will host beauty lovers for a special kick-off event on March 8, 2025, from 3:00pm to 4:30pm at the Main Mall Atrium for the BEAUTYVERSE Fair, which will be open to the public after the event till March 15, 2025. 

Beauty Like Never Before

The BEAUTYVERSE launch event includes activities designed to inspire and indulge:

● Beauty Talk with Belle Rodolfo – Beauty editor and content creator Belle Rodolfo will share her journey of staying true to herself, what it’s like growing up “morena”,  supporting other creatives, and taking connections offline.

● Masterclass with the “Mother of all Makeup Artists” and GRWM Cosmetics –Renowned makeup artist Ting Duque will give insider beauty tricks in a special masterclass sponsored by GRWM Cosmetics.

● The BEAUTYVERSE Passport Experience – Guests will collect memories as they explore the space with their own BEAUTYVERSE Passport. There will be fun interactive experiences like the Charms Bar and Bag Tag station, where they can create personalized keepsakes.

● Sweet Indulgences – Aside from beauty treats, SM MOA will also serve up coffee and croissants from the famous Cebu-based 5G Coffeehouse, desserts from Pinkberry Yogurt and Mochi Creme, and delightful bites at the Graeze Charcuterie 

Wall.

A Beauty Haven with Your Favorite Brands

SM Mall of Asia brings together some of the most sought-after beauty brands which champion self-expression and confidence at the BEAUTYVERSE Fair from March 8 to 

March 15, 2025, from 10am to 10pm daily at the Main Mall Atrium.

Elevate your beauty routine with the hottest products from Absidy, Barenbliss, BLK, GRWM, Happy Skin, Ready Set Glow, The Kind Collective, and Vice Cosmetics and trends, all in one place! Immerse yourself in a world where beauty is playful, limitless, and uniquely yours.

And while you're indulging in your beauty shopping spree, why not take a moment to relax and unwind? Connect with friends, fellow beauty enthusiasts, or simply treat yourself to a break with a delicious cup of coffee and pastry from the 5G Coffeehouse, the famous croissant haven from Cebu. Available exclusively throughout the fair, savor their selection of freshly brewed coffee paired with mouthwatering pastries that are as irresistible as your new beauty products!

Thanks for reading my blog and feel free to leave comments.

To get the latest update, follow me on my social media accounts.

Read more »

Triple Bonus Promo
Open one deposit account, get rewarded 3x more:  

Metrobank wants to reward you for unlocking your savings goals this 2025 

Whatever your life goals are, there's no better time to start saving for them than today. This 2025, Metrobank launches the Triple Bonus Promo to encourage Filipinos to unlock their savings goals by giving rewards as they start their financial journey!

View this post on Instagram

A post shared by Aci Girl | AciGirl.com (@aci_girl)

Whether you’re setting up your emergency funds for the year, saving up for a new gadget, your dream family vacation, or a big purchase, Metrobank will give you 3x the perks for simply opening a deposit account for these goals. Here’s how: 

Start your goals fund with Metrobank and get an extra boost on your financial journey. 

Open your first Metrobank checking or savings account from now until April 30, 2025, and put in an initial savings of at least PHP50,000. Maintain or add more funds for six consecutive months to get a PHP1,500 cash gift.

Keep your savings at PHP50,000 or more for 12 months and enjoy up to PHP3,000 in rebates on InstaPay fees. 

Opening an account with Metrobank does not only earn you rewards– it lets you save on fees too! With your new deposit account, Metrobank will cover 10 of your InstaPay transfer fees every month* for transactions worth over PHP1,000 (that’s because we’ve already waived InstaPay fees for fund transfers worth PHP1,000 and below — it’s FREE ‘til April 30, 2025, ICYMI!). With waived fees, you get to save on your everyday expenses and focus more on saving up for your goals – big and small! 

There’s more! If you maintain the money in your account at PHP50,000 or more for one year, you get to avail of a FREE AXA Personal Accident insurance plan worth PHP1 million. 

As your trusted financial partner, your journey with Metrobank does not end in building your savings. Ensuring that you’re protected against whatever challenge life throws your way is just as important. That is why Metrobank is giving you the gift of peace of mind with free accident insurance coverage, valid for 12 months upon account opening. Now, you can live life worry-free, as you work towards reaching your dreams.

With a Metrobank account dedicated for your savings goals, you're all set to start your financial journey. With rewards to boost your funds, waived fees to make everyday transactions lighter on the pocket, and overall peace of mind from unexpected expenses, you can now focus on what truly matters – working towards achieving your life goals.

Ready to achieve your savings goals with Metrobank and enjoy the triple rewards that come with it? Head to the nearest Metrobank branch and open your first Metrobank savings or checking account today until April 30, 2025.  

 

For more information, visit https://www.metrobank.com.ph/promos/stack-your-savings-power-up-your-perks.  

 

 

*valid for 12 months upon account opening 

 

To get the latest update, follow me on my social media accounts.

• Wednesday, March 05, 2025

Metrobank wants to reward you for unlocking your savings goals this 2025

Triple Bonus Promo
Open one deposit account, get rewarded 3x more:  

Metrobank wants to reward you for unlocking your savings goals this 2025 

Whatever your life goals are, there's no better time to start saving for them than today. This 2025, Metrobank launches the Triple Bonus Promo to encourage Filipinos to unlock their savings goals by giving rewards as they start their financial journey!

View this post on Instagram

A post shared by Aci Girl | AciGirl.com (@aci_girl)

Whether you’re setting up your emergency funds for the year, saving up for a new gadget, your dream family vacation, or a big purchase, Metrobank will give you 3x the perks for simply opening a deposit account for these goals. Here’s how: 

Start your goals fund with Metrobank and get an extra boost on your financial journey. 

Open your first Metrobank checking or savings account from now until April 30, 2025, and put in an initial savings of at least PHP50,000. Maintain or add more funds for six consecutive months to get a PHP1,500 cash gift.

Keep your savings at PHP50,000 or more for 12 months and enjoy up to PHP3,000 in rebates on InstaPay fees. 

Opening an account with Metrobank does not only earn you rewards– it lets you save on fees too! With your new deposit account, Metrobank will cover 10 of your InstaPay transfer fees every month* for transactions worth over PHP1,000 (that’s because we’ve already waived InstaPay fees for fund transfers worth PHP1,000 and below — it’s FREE ‘til April 30, 2025, ICYMI!). With waived fees, you get to save on your everyday expenses and focus more on saving up for your goals – big and small! 

There’s more! If you maintain the money in your account at PHP50,000 or more for one year, you get to avail of a FREE AXA Personal Accident insurance plan worth PHP1 million. 

As your trusted financial partner, your journey with Metrobank does not end in building your savings. Ensuring that you’re protected against whatever challenge life throws your way is just as important. That is why Metrobank is giving you the gift of peace of mind with free accident insurance coverage, valid for 12 months upon account opening. Now, you can live life worry-free, as you work towards reaching your dreams.

With a Metrobank account dedicated for your savings goals, you're all set to start your financial journey. With rewards to boost your funds, waived fees to make everyday transactions lighter on the pocket, and overall peace of mind from unexpected expenses, you can now focus on what truly matters – working towards achieving your life goals.

Ready to achieve your savings goals with Metrobank and enjoy the triple rewards that come with it? Head to the nearest Metrobank branch and open your first Metrobank savings or checking account today until April 30, 2025.  

 

For more information, visit https://www.metrobank.com.ph/promos/stack-your-savings-power-up-your-perks.  

 

 

*valid for 12 months upon account opening 

 

To get the latest update, follow me on my social media accounts.

Read more »

UP Men’s Football Team (UPMFT) makes sure their furbabies are in the best shape with the help of their trusted pet care product, TopBreed

How UP men’s football team show their love to their happy and healthy dogs

On a bright Monday morning, the UP Men’s Football Team (UPMFT) gathered in the dugout to have breakfast and catch up with their teammates while preparing for a fun day ahead. Instead of their usual drills, they’re putting on their uniforms to play with dogs on the football field.

It’s a change of pace for a team that trains almost daily while also juggling their studies. It’s expected of the former UAAP football champions. But this time, they’re bonding over their shared love of dogs, taking turns in helping their teammates to watch over them.

UPMFT’s furparents know what it’s like to come home to a happy dog after a long day of training and school. Their teammates also get to experience this positivity as well when they meet the dogs. Plus, with the team’s partnership with pet care brand TopBreed, the student-athletes are also able to give their furbabies quality food.

For former UAAP football champs and loving pet parents, UP Men’s Football Team (UPMFT), TopBreed is a reliable and trustworthy brand for their dogs and puppies

Finding comfort in dogs

Just like any sport, playing football can be tough and tiring. The pressure to represent one’s university can also add to the challenge. So, it’s really important for UPMFT’s student athletes to find their zen, and one of them is through spending time with their dogs.

Defender Jared Florendo has six dogs, all of whom are “malambing.” His Golden Beagle mix, Butterball, always hangs out with him, even if they’re not doing anything. “All of our dogs are always happy when we come home. I hug all of them.”

Dogs can also help people get out of the house more, especially if they need to unwind from assignments and training. This is what winger and defender Ken Saludez does with his three dogs, Coco the Shih Tzu, Churro the Mini Poodle, and Cola the Labrador. He shares that walking and bathing dogs are family activities for them, emphasizing that this is their bonding time on the weekends. “They’re just always there when you need them,” Ken says.

UP Men’s Football Team’s (UPMFT) Joed Pleños with his fur baby, Coco

More importantly, dogs can provide comfort to their owners, giving a calm presence when things become too overwhelming. For forward Florenz Tacardon and his brothers, their Beagle named Bigol’s “kulit” personality always perks them up when they’re tired. “My brothers and I are all athletes, so we love playing with Bigol whenever we’re home,” he says. He also shares how Bigol became a source of comfort when a close teammate passed away two years ago. “I remember that I cried while studying and Bigol comforted me. I just hugged him until I was able to fall asleep.”

Forward Josh Garces, who’s originally from Cebu, says he misses being able to talk to his dogs, Twix the Shih Tzu and Tisoy the Pug, when he needs someone to vent to “even though they don’t answer.”

UP Men’s Football Team (UPMFT) makes sure their furbabies are in the best shape with the help of their trusted pet care product, TopBreed

High-quality products for the best dogs

The unconditional love of dogs is unmatched. Although furbabies are often content with being rewarded with pets and playtime, it’s even better to give them high-quality dog food that provides overall nutrition, like TopBreed Dog Food for Adult and Puppy.

All the UPMFT players say that their once-picky dogs instantly loved TopBreed. They definitely saw that their dogs looked healthier and were more active. “TopBreed is a reliable and trustworthy brand. Our dogs gained weight when we started feeding them TopBreed. We also saw that they’re happier and have more energy to play,” Ken says.

“I sent over bags of TopBreed back home in Cebu. Whenever my parents send me photos of our dogs, I can see that they look healthy,” Josh adds.

Behind every great student-athlete are supportive loved ones and affectionate dogs that won’t leave their side no matter what. As the players of UPMFT would find out, sometimes all they need to get by during their free time is the playfulness of dogs – and TopBreed helps make sure the furbabies are in the best shape.

To get the latest update, follow me on my social media accounts.

• Monday, March 03, 2025

How UP men’s football team show their love to their happy and healthy dogs

UP Men’s Football Team (UPMFT) makes sure their furbabies are in the best shape with the help of their trusted pet care product, TopBreed

How UP men’s football team show their love to their happy and healthy dogs

On a bright Monday morning, the UP Men’s Football Team (UPMFT) gathered in the dugout to have breakfast and catch up with their teammates while preparing for a fun day ahead. Instead of their usual drills, they’re putting on their uniforms to play with dogs on the football field.

It’s a change of pace for a team that trains almost daily while also juggling their studies. It’s expected of the former UAAP football champions. But this time, they’re bonding over their shared love of dogs, taking turns in helping their teammates to watch over them.

UPMFT’s furparents know what it’s like to come home to a happy dog after a long day of training and school. Their teammates also get to experience this positivity as well when they meet the dogs. Plus, with the team’s partnership with pet care brand TopBreed, the student-athletes are also able to give their furbabies quality food.

For former UAAP football champs and loving pet parents, UP Men’s Football Team (UPMFT), TopBreed is a reliable and trustworthy brand for their dogs and puppies

Finding comfort in dogs

Just like any sport, playing football can be tough and tiring. The pressure to represent one’s university can also add to the challenge. So, it’s really important for UPMFT’s student athletes to find their zen, and one of them is through spending time with their dogs.

Defender Jared Florendo has six dogs, all of whom are “malambing.” His Golden Beagle mix, Butterball, always hangs out with him, even if they’re not doing anything. “All of our dogs are always happy when we come home. I hug all of them.”

Dogs can also help people get out of the house more, especially if they need to unwind from assignments and training. This is what winger and defender Ken Saludez does with his three dogs, Coco the Shih Tzu, Churro the Mini Poodle, and Cola the Labrador. He shares that walking and bathing dogs are family activities for them, emphasizing that this is their bonding time on the weekends. “They’re just always there when you need them,” Ken says.

UP Men’s Football Team’s (UPMFT) Joed Pleños with his fur baby, Coco

More importantly, dogs can provide comfort to their owners, giving a calm presence when things become too overwhelming. For forward Florenz Tacardon and his brothers, their Beagle named Bigol’s “kulit” personality always perks them up when they’re tired. “My brothers and I are all athletes, so we love playing with Bigol whenever we’re home,” he says. He also shares how Bigol became a source of comfort when a close teammate passed away two years ago. “I remember that I cried while studying and Bigol comforted me. I just hugged him until I was able to fall asleep.”

Forward Josh Garces, who’s originally from Cebu, says he misses being able to talk to his dogs, Twix the Shih Tzu and Tisoy the Pug, when he needs someone to vent to “even though they don’t answer.”

UP Men’s Football Team (UPMFT) makes sure their furbabies are in the best shape with the help of their trusted pet care product, TopBreed

High-quality products for the best dogs

The unconditional love of dogs is unmatched. Although furbabies are often content with being rewarded with pets and playtime, it’s even better to give them high-quality dog food that provides overall nutrition, like TopBreed Dog Food for Adult and Puppy.

All the UPMFT players say that their once-picky dogs instantly loved TopBreed. They definitely saw that their dogs looked healthier and were more active. “TopBreed is a reliable and trustworthy brand. Our dogs gained weight when we started feeding them TopBreed. We also saw that they’re happier and have more energy to play,” Ken says.

“I sent over bags of TopBreed back home in Cebu. Whenever my parents send me photos of our dogs, I can see that they look healthy,” Josh adds.

Behind every great student-athlete are supportive loved ones and affectionate dogs that won’t leave their side no matter what. As the players of UPMFT would find out, sometimes all they need to get by during their free time is the playfulness of dogs – and TopBreed helps make sure the furbabies are in the best shape.

To get the latest update, follow me on my social media accounts.

Read more »

Calling all Filipina Artists! Sining FIlipina Art Competition is On! Sining Filipina, is the Philippines’ first nationwide, all-women art competition, and is back again for the hunt of the next grand winner! “Her Earth, Her Future,” is the theme for this years competition. Inviting all Pinay artists to showcase their own interpretations of women leading the way in sustainability. 

Sining Filipina 2025 Art Competition is Now Open for Entries 

Presented by SM Supermalls and Chinabank, with the support of Airspeed for the benefit of the Zonta Club of Makati and Environs, Sining Filipina empowers women artists by providing them with a platform to express their creativity and spotlight their art as catalysts for social change.

In its second year, Sining Filipina is pushing for women artists to interpret what it means to be a woman at the forefront of sustainability through its theme “Her Earth, Her Future.”

ZCME President Joanne Zapanta-Andrada

SM Supermalls Vice President for Corporate Marketing Grace Magno

(L-R): Rico Hizon, Zonta Club of Makati and Environs Committee Chairperson of Sining Filipina (SF) Stella Cabalatungan, Airspeed President Rosemarie Rafael, and SM Supermalls Vice President for Corporate Marketing Grace Magno

(L-R, back): Emcee Rico Hizon, Airspeed President Rosemarie Rafael, Zonta Club of Makati and Environs (ZCME) Past President Armita Rufino, ZCME Committee Chairperson of Sining Filipina (SF) Stella Cabalatungan, Art Association of the Philippines President Fidel Sarmiento, ZCME’s Melissa Romualdez, SM Supermalls Vice President for Corporate Marketing Grace Magno, Past President Carol Llanillo, and SF Judging Committee Chair Ada Mabilangan. (L-R, front): ZCME Past International President Olivia Ferry, , and ZCME Past President Maritess Pineda.

Starting January 3, interested artists may email siningfilipina.secretariat@gmail.com or follow the Zonta Club of Makati and Environs on social media to receive the official entry form and further details regarding the competition. The deadline for all entries is February 13, 2025. 

Artists may opt to submit their original paintings in oil, acrylic, or mixed media, and in sizes 2ft by 3ft or 3ft by 3ft.

Prospective artists have until February 13, 2025, to submit their entries to Sining Filipina: Her Earth, Her Future.

Sining Filipina highlights SM Supermalls’ commitment to advocating for women’s empowerment and championing local artistry. To know more about SM Supermalls’ activities, follow @SMSupermalls on all social media. 

• Tuesday, January 14, 2025
• Arts and Crafts

Sining Filipina 2025 Art Competition is On

Calling all Filipina Artists! Sining FIlipina Art Competition is On! Sining Filipina, is the Philippines’ first nationwide, all-women art competition, and is back again for the hunt of the next grand winner! “Her Earth, Her Future,” is the theme for this years competition. Inviting all Pinay artists to showcase their own interpretations of women leading the way in sustainability. 

Sining Filipina 2025 Art Competition is Now Open for Entries 

Presented by SM Supermalls and Chinabank, with the support of Airspeed for the benefit of the Zonta Club of Makati and Environs, Sining Filipina empowers women artists by providing them with a platform to express their creativity and spotlight their art as catalysts for social change.

In its second year, Sining Filipina is pushing for women artists to interpret what it means to be a woman at the forefront of sustainability through its theme “Her Earth, Her Future.”

ZCME President Joanne Zapanta-Andrada

SM Supermalls Vice President for Corporate Marketing Grace Magno

(L-R): Rico Hizon, Zonta Club of Makati and Environs Committee Chairperson of Sining Filipina (SF) Stella Cabalatungan, Airspeed President Rosemarie Rafael, and SM Supermalls Vice President for Corporate Marketing Grace Magno

(L-R, back): Emcee Rico Hizon, Airspeed President Rosemarie Rafael, Zonta Club of Makati and Environs (ZCME) Past President Armita Rufino, ZCME Committee Chairperson of Sining Filipina (SF) Stella Cabalatungan, Art Association of the Philippines President Fidel Sarmiento, ZCME’s Melissa Romualdez, SM Supermalls Vice President for Corporate Marketing Grace Magno, Past President Carol Llanillo, and SF Judging Committee Chair Ada Mabilangan. (L-R, front): ZCME Past International President Olivia Ferry, , and ZCME Past President Maritess Pineda.

Starting January 3, interested artists may email siningfilipina.secretariat@gmail.com or follow the Zonta Club of Makati and Environs on social media to receive the official entry form and further details regarding the competition. The deadline for all entries is February 13, 2025. 

Artists may opt to submit their original paintings in oil, acrylic, or mixed media, and in sizes 2ft by 3ft or 3ft by 3ft.

Prospective artists have until February 13, 2025, to submit their entries to Sining Filipina: Her Earth, Her Future.

Sining Filipina highlights SM Supermalls’ commitment to advocating for women’s empowerment and championing local artistry. To know more about SM Supermalls’ activities, follow @SMSupermalls on all social media. 

Read more »

A You Year: Take Charge of a Stronger, Healthier, Happier 2025

A You Year: Take Charge of a Stronger, Healthier, Happier 2025

The holidays are a time for family, joy, and making memories. As we bid farewell to the festive season, many find themselves ready for a fresh start— eager to step into the new year with renewed energy, focus, and a sense of well-being. While the post-holiday period can feel challenging, it's also an opportunity to hit the reset button and begin anew.

This is the perfect time to get back on track, reconnect with your health goals, and regain balance between work, family, and personal responsibilities. It’s a chance to recharge both physically and mentally, so you can face the year ahead with a clear mind and vibrant energy. With a positive mindset and a renewed sense of purpose, you can rediscover your rhythm and embrace the exciting possibilities ahead.

Starting 2025 stronger, sharper, and healthier is possible with small, intentional changes. The first step to overcoming these challenges is to set realistic goals that focus on improving overall health and immunity. This year, embrace "A You Year" approach, dedicated to prioritizing self-care and nurturing both physical health and mental well-being. By focusing on your own health, you’ll gain the strength to stay focused and motivated as you work towards your goals. When you prioritize yourself, you ensure that you have the vitality and resilience to support your loved ones, too.

Nutrition is key to maintaining immunity, energy, and overall well-being. Yet, with today’s busy world, many find it challenging to prioritize diet and nutrition, and a deficiency in calories or essential nutrients can negatively impact health, as noted by Healthline. LAC Philippines offers supplements specifically designed to bridge these gaps, providing tailored solutions to support diverse health needs.

For those seeking a comprehensive health boost, LAC Men’s Mega Multi Active and LAC Women’s Mega Multi Active provide over 40 clinically-researched vitamins, minerals, and nutrients— tailored to active men and women managing careers and families, offering enhanced performance, muscle recovery, and antioxidant support. Unlike most formulas in the market with fewer nutrients, this complete multi-formula not only boosts energy and immune function but also supports stamina and vitality with a timed-release technology for optimal absorption, helping individuals stay at their best throughout the year.

Along with physical health, mental clarity and focus are vital to achieving success in both personal and professional goals. With the stresses of daily life, it’s easy for productivity and focus to suffer. To address this, LAC Brainspeed® PS, rich in phosphatidylserine (PS) and Choline, supports brain health and cognitive function, helping improve memory, alertness, and mood. This is especially helpful for those who want to stay sharp, cope with stress, and enhance their performance— whether at work, in their fitness routine, or with family life.

Whether you want to enhance your physical performance, boost energy, or improve cognitive health, LAC Philippines offers precision wellness to help you achieve your goals confidently and clearly.

Take the first step towards a healthier, more focused version of yourself this year. With the right nutrition and support, you can stay on track with your health and wellness goals all year long.

Its other brands include Xndo Food For Health. LAC Global is dedicated to ensuring consumers stay well, and live life to the fullest. 

Website: LAC.com.ph

Instagram: @LACworldwidePH

Facebook: @LACworldwidePH

TikTok: @LACworldwidePH

To get the latest update, follow me on my social media accounts.

• Tuesday, January 07, 2025
• LAC

A You Year: Take Charge of a Stronger, Healthier, Happier 2025

A You Year: Take Charge of a Stronger, Healthier, Happier 2025

A You Year: Take Charge of a Stronger, Healthier, Happier 2025

The holidays are a time for family, joy, and making memories. As we bid farewell to the festive season, many find themselves ready for a fresh start— eager to step into the new year with renewed energy, focus, and a sense of well-being. While the post-holiday period can feel challenging, it's also an opportunity to hit the reset button and begin anew.

This is the perfect time to get back on track, reconnect with your health goals, and regain balance between work, family, and personal responsibilities. It’s a chance to recharge both physically and mentally, so you can face the year ahead with a clear mind and vibrant energy. With a positive mindset and a renewed sense of purpose, you can rediscover your rhythm and embrace the exciting possibilities ahead.

Starting 2025 stronger, sharper, and healthier is possible with small, intentional changes. The first step to overcoming these challenges is to set realistic goals that focus on improving overall health and immunity. This year, embrace "A You Year" approach, dedicated to prioritizing self-care and nurturing both physical health and mental well-being. By focusing on your own health, you’ll gain the strength to stay focused and motivated as you work towards your goals. When you prioritize yourself, you ensure that you have the vitality and resilience to support your loved ones, too.

Nutrition is key to maintaining immunity, energy, and overall well-being. Yet, with today’s busy world, many find it challenging to prioritize diet and nutrition, and a deficiency in calories or essential nutrients can negatively impact health, as noted by Healthline. LAC Philippines offers supplements specifically designed to bridge these gaps, providing tailored solutions to support diverse health needs.

For those seeking a comprehensive health boost, LAC Men’s Mega Multi Active and LAC Women’s Mega Multi Active provide over 40 clinically-researched vitamins, minerals, and nutrients— tailored to active men and women managing careers and families, offering enhanced performance, muscle recovery, and antioxidant support. Unlike most formulas in the market with fewer nutrients, this complete multi-formula not only boosts energy and immune function but also supports stamina and vitality with a timed-release technology for optimal absorption, helping individuals stay at their best throughout the year.

Along with physical health, mental clarity and focus are vital to achieving success in both personal and professional goals. With the stresses of daily life, it’s easy for productivity and focus to suffer. To address this, LAC Brainspeed® PS, rich in phosphatidylserine (PS) and Choline, supports brain health and cognitive function, helping improve memory, alertness, and mood. This is especially helpful for those who want to stay sharp, cope with stress, and enhance their performance— whether at work, in their fitness routine, or with family life.

Whether you want to enhance your physical performance, boost energy, or improve cognitive health, LAC Philippines offers precision wellness to help you achieve your goals confidently and clearly.

Take the first step towards a healthier, more focused version of yourself this year. With the right nutrition and support, you can stay on track with your health and wellness goals all year long.

Its other brands include Xndo Food For Health. LAC Global is dedicated to ensuring consumers stay well, and live life to the fullest. 

Website: LAC.com.ph

Instagram: @LACworldwidePH

Facebook: @LACworldwidePH

TikTok: @LACworldwidePH

To get the latest update, follow me on my social media accounts.

Read more »

May immunity gap ba ang anak mo? Help stop immunity gap. Mag Ceelin Plus araw-araw

Here’s Why Vitamin C and Zinc are Important in Battling ‘Immunity Gap’ Among Kids

Ascorbic Acid + Zinc (Ceelin® Plus) strengthens children's immunity, whether they're sick or healthy

Constantly worrying over your child’s health is not an overreaction, but simply a natural manifestation of parental love. When there is more than one valid cause for such concerns, however, it may be time to check and see if it’s a case of “immunity gap.”

Studies suggest that more and more children deal with “immune debt,” also known as the “immunity gap,” or the state of insufficient immunity response regardless of their health condition. When sick, for instance, the gap refers to children’s decreased levels of essential nutrients like Vitamin C and Zinc due to infections, affecting their ability to naturally recover from illnesses. Meanwhile, when children are well, the gap refers to an underdeveloped immune system resulting from the lack of proper nutrition, timely vaccination, and exposure to pathogens. This results in children’s higher susceptibility to infections while hindering optimal growth and development across all key growth stages and milestones.

Several factors contribute to the “immunity gap” phenomenon. One of which is the deprioritization of vitamin intake, wherein parents instead give their children therapeutic medications when they are sick, and other perceived alternatives such as milk and probiotic drinks when they are well.

The drop in vitamin usage and the rise in "immunity gap" among kids point to one thing: Vitamins matter, and so does the right choice. As the #1 doctor-prescribed immunity vitamin for kids, Ascorbic Acid + Zinc (Ceelin® Plus) serves as a partner of moms in helping address children’s immunity gap. The brand aids in strengthening kids’ immunity for their overall growth and development while keeping them healthy when well, allowing them to recover faster when sick.

Ascorbic Acid + Zinc (Ceelin® Plus) helps provide children with strong protection with the powerful combination of Vitamin C and Zinc, which play important roles in nutrition and immune defense. A meta-analysis by scientific journal BMC Public Health shows that Vitamin C can reduce severe cold symptoms by 26%, while research by the United States National Library of Medicine found that Zinc helps kids with pneumonia recover faster and shortens hospital stays.

Moreover, Ascorbic Acid + Zinc (Ceelin® Plus) is the only brand made with patented unique ZincPlus® Technology that presents the stable combination of Vitamin C and Zinc, ensuring that kids get the right dose they need, regardless of how they are feeling. It also helps speed up recovery by boosting immune cells to fight viruses and bacteria when kids are sick. When they're healthy, it helps strengthen their immunity, supporting their growth and development during crucial stages.

If you feel your child suffers from an immunity gap, go for Ascorbic Acid + Zinc (Ceelin® Plus) to help strengthen their immunity to maintain overall health when they are well and quicken the recovery process when they are sick, together with proper diet and exercise.

Know more about Ceelin by following its social media accounts on Facebook,

https://www.facebook.com/UnilabCeelin; Instagram, @ceelin.ph; and TikTok, @unilabceelin.

References: 

●       https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4949856/

●       https://pubmed.ncbi.nlm.nih.gov/38082300/

●       Calder, P. C., Berger, M. M., Gombart, A. F., McComsey, G. A., Martineau, A. R., & Eggersdorfer, M. (2022). Micronutrients to Support Vaccine Immunogenicity and Efficacy. Vaccines, 10(4), 568. https://doi.org/10.3390/vaccines10040568

●       Cohen, R., Levy, C., Rybak, A., Angoulvant, F., Ouldali, N., & Grimprel, E. (2023). Immune debt: Recrudescence of disease and confirmation of a contested concept. Infectious diseases now, 53(2), 104638. https://doi.org/10.1016/j.idnow.2022.12.003

●       Hemilä, H., & Chalker, E. (2013). Vitamin C for preventing and treating the common cold. The Cochrane database of systematic reviews, 2013(1), CD000980. https://doi.org/10.1002/14651858.CD000980.pub4

●       Hemilä, H., & Chalker, E. (2023). Vitamin C reduces the severity of common colds: a meta-analysis. BMC public health, 23(1), 2468. https://doi.org/10.1186/s12889-023-17229-8

●       Qasemzadeh, M. J., Fathi, M., Tashvighi, M., Gharehbeglou, M., Yadollah-Damavandi, S., Parsa, Y., & Rahimi, E. (2014). The effect of adjuvant zinc therapy on recovery from pneumonia in hospitalized children: a double-blind randomized controlled trial. Scientifica, 2014, 694193. https://doi.org/10.1155/2014/694193

●       Rerksuppaphol, S., & Rerksuppaphol, L. (2019). A randomized controlled trial of zinc supplementation in the treatment of acute respiratory tract infection in Thai children. Pediatric reports, 11(2), 7954. https://doi.org/10.4081/pr.2019.7954

●       Zhang L. (2024). From imprecise "immune debt" to nuanced "immune shortage"?. Infectious diseases now, 54(5), 104894. https://doi.org/10.1016/j.idnow.2024.104894

To get the latest update, follow me on my social media accounts.

• Tuesday, November 26, 2024

Here’s Why Vitamin C and Zinc are Important in Battling ‘Immunity Gap’ Among Kids

May immunity gap ba ang anak mo? Help stop immunity gap. Mag Ceelin Plus araw-araw

Here’s Why Vitamin C and Zinc are Important in Battling ‘Immunity Gap’ Among Kids

Ascorbic Acid + Zinc (Ceelin® Plus) strengthens children's immunity, whether they're sick or healthy

Constantly worrying over your child’s health is not an overreaction, but simply a natural manifestation of parental love. When there is more than one valid cause for such concerns, however, it may be time to check and see if it’s a case of “immunity gap.”

Studies suggest that more and more children deal with “immune debt,” also known as the “immunity gap,” or the state of insufficient immunity response regardless of their health condition. When sick, for instance, the gap refers to children’s decreased levels of essential nutrients like Vitamin C and Zinc due to infections, affecting their ability to naturally recover from illnesses. Meanwhile, when children are well, the gap refers to an underdeveloped immune system resulting from the lack of proper nutrition, timely vaccination, and exposure to pathogens. This results in children’s higher susceptibility to infections while hindering optimal growth and development across all key growth stages and milestones.

Several factors contribute to the “immunity gap” phenomenon. One of which is the deprioritization of vitamin intake, wherein parents instead give their children therapeutic medications when they are sick, and other perceived alternatives such as milk and probiotic drinks when they are well.

The drop in vitamin usage and the rise in "immunity gap" among kids point to one thing: Vitamins matter, and so does the right choice. As the #1 doctor-prescribed immunity vitamin for kids, Ascorbic Acid + Zinc (Ceelin® Plus) serves as a partner of moms in helping address children’s immunity gap. The brand aids in strengthening kids’ immunity for their overall growth and development while keeping them healthy when well, allowing them to recover faster when sick.

Ascorbic Acid + Zinc (Ceelin® Plus) helps provide children with strong protection with the powerful combination of Vitamin C and Zinc, which play important roles in nutrition and immune defense. A meta-analysis by scientific journal BMC Public Health shows that Vitamin C can reduce severe cold symptoms by 26%, while research by the United States National Library of Medicine found that Zinc helps kids with pneumonia recover faster and shortens hospital stays.

Moreover, Ascorbic Acid + Zinc (Ceelin® Plus) is the only brand made with patented unique ZincPlus® Technology that presents the stable combination of Vitamin C and Zinc, ensuring that kids get the right dose they need, regardless of how they are feeling. It also helps speed up recovery by boosting immune cells to fight viruses and bacteria when kids are sick. When they're healthy, it helps strengthen their immunity, supporting their growth and development during crucial stages.

If you feel your child suffers from an immunity gap, go for Ascorbic Acid + Zinc (Ceelin® Plus) to help strengthen their immunity to maintain overall health when they are well and quicken the recovery process when they are sick, together with proper diet and exercise.

Know more about Ceelin by following its social media accounts on Facebook,

https://www.facebook.com/UnilabCeelin; Instagram, @ceelin.ph; and TikTok, @unilabceelin.

References: 

●       https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4949856/

●       https://pubmed.ncbi.nlm.nih.gov/38082300/

●       Calder, P. C., Berger, M. M., Gombart, A. F., McComsey, G. A., Martineau, A. R., & Eggersdorfer, M. (2022). Micronutrients to Support Vaccine Immunogenicity and Efficacy. Vaccines, 10(4), 568. https://doi.org/10.3390/vaccines10040568

●       Cohen, R., Levy, C., Rybak, A., Angoulvant, F., Ouldali, N., & Grimprel, E. (2023). Immune debt: Recrudescence of disease and confirmation of a contested concept. Infectious diseases now, 53(2), 104638. https://doi.org/10.1016/j.idnow.2022.12.003

●       Hemilä, H., & Chalker, E. (2013). Vitamin C for preventing and treating the common cold. The Cochrane database of systematic reviews, 2013(1), CD000980. https://doi.org/10.1002/14651858.CD000980.pub4

●       Hemilä, H., & Chalker, E. (2023). Vitamin C reduces the severity of common colds: a meta-analysis. BMC public health, 23(1), 2468. https://doi.org/10.1186/s12889-023-17229-8

●       Qasemzadeh, M. J., Fathi, M., Tashvighi, M., Gharehbeglou, M., Yadollah-Damavandi, S., Parsa, Y., & Rahimi, E. (2014). The effect of adjuvant zinc therapy on recovery from pneumonia in hospitalized children: a double-blind randomized controlled trial. Scientifica, 2014, 694193. https://doi.org/10.1155/2014/694193

●       Rerksuppaphol, S., & Rerksuppaphol, L. (2019). A randomized controlled trial of zinc supplementation in the treatment of acute respiratory tract infection in Thai children. Pediatric reports, 11(2), 7954. https://doi.org/10.4081/pr.2019.7954

●       Zhang L. (2024). From imprecise "immune debt" to nuanced "immune shortage"?. Infectious diseases now, 54(5), 104894. https://doi.org/10.1016/j.idnow.2024.104894

To get the latest update, follow me on my social media accounts.

Read more »