Derek Ramsay's Secret To A Perfect Body? Made from 30% Exercise and 70% Diet #100PercentTuna

Century Tuna: Made from 100% Pure Tuna is The Secret To A Perfect Body

A lot of people think that a perfect physique solely depends on workout, making many hopefuls say, “Ang hirap naman magpa-sexy!” Now, there’s no need to fret as Century Tuna, together with the face of its newest campaign Derek Ramsay, reveals the right figures to live by in achieving 100% abs.

Mr. Greg Banzon, General Manager of Century Pacific Food Corp.

“Century Tuna has always been with you on your road to fitness and we are very happy to share with you the right combination in achieving a healthier and sexier body,” says Greg Banzon, General Manager of Century Pacific Food Corporation.

Derek Ramsay Latest Century Tuna TVC

“We hope we can inspire more people out there, too, to start living a healthy lifestyle as we gladly feature the return of our ever fit endorser Derek,” he added.

Derek Ramsay

Standing at five feet, ten and a half inches and weighing 175 pounds, Derek is ripped. Tagged one of the hottest celebrities in the local entertainment industry, the actor maintains perfectly defined abs, strong, sculpted shoulders, and toned arms and legs. However, one might be surprised to know that Derek does not only engage in extreme workout to achieve this chiselled state.

Derek Ramsay on 30% Exercise and 70% diet for 100% Fit Body

“I learned that achieving a 100% fit body is 30% exercise and 70% diet,” Derek shared. “That’s why it is important for me to find a source of protein that has less fat, less salt, and made from 100% pure tuna,” he added.
Derek Ramsay for Century Tuna Lite

Century Tuna Lite has 50% less fat and 50% less salt versus other regular flakes in oil. Aside from protein, tuna is an excellent source of important nutrients such as the minerals selenium, magnesium, and potassium; not to mention vitamin B complex and omega-3 essential fatty acids. Omega 3 DHA is not only good for the heart; it also helps burn body fat, shrink abdominal fat cells and stop certain genes that trigger inflammation on belly fat.
Century Tuna Lite and Ever Favorite Flakes in Vegetable Oil

Above all, Century Tuna Lite is made from 100% pure tuna, no extenders, making it a perfectly delicious and healthy meal. While one can conveniently enjoy it straight from the can, Century Tuna chefs also share a line of deliciously healthy recipes that are low-calorie yet rich in nutrients.

Resisting unhealthy food may be difficult, but Derek reminds everyone that “Every goal requires 100% dedication, so don’t give up! If I can do it, then you can do it too!”

Derek is with other Century Tuna endorsers Anne Curtis, James Reid, Jessy Mendiola, Paulo Avelino and Elmo Magalona, in supporting everyone when it comes to living a healthier, happier lifestyle. 

My Ultimate Indirectly Question to my Ultimate Crush :P
Thanks, Arcee! for voicing it out :) na tameme ako :P 

Q: They say, seeing is believing...
But sometimes what you see is not actually the real the thing... 
So, therefore... 
Can I see and feel your abs?

alamin natin (^.^,)...

He said yes! and I saw with my own set of eyes... + I get to touch Derek's abs  :P
Damn... because of this... taas na ng batayan ko sa "abs" :)

Kulit Fact: Me and my hubby had this talk about this event and the campaign itself. He's very interested to know more about it while I'm just saying Yeah, uh-huh, ok while scrolling down my pictures (of course with derek) and out of the blue.. I kept on poking his AB... yes ab not abs because singular itey,  nag iisa hahaha :P and he iss clueless about it or even the video. 

When he saw me reviewing the video he said "Kaya naman pala!!! nakahawak ka!!! So Kamusta? 
I answered with Ang totoo sya at ang tigas hahaha unlike... *me while poking his tummy 
and world war 3 begins :P etchoz!!! Makapag hoard na nga ng Century Tuna Lite :)

For more diet and exercise tips, visit

Ito naman ang #100PercentKilig


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