The First Talk About Fitness Event
Running keeps you fit, but to lose weight and run your best, focus on what you eat.
Takbo.ph, the country’s biggest online Filipino running community, together with Pinay
Health Junkie, launched the health and fitness talk series called TAlKaBOut Fitness. The
first of the series, Sports Nutrition, was held in 100 Miles Café at the Fort Strip, Bonifacio
Global City, Taguig on November 27, 2014.
The Sports Nutrition Talk focused on how runners of all levels -- want-to-be-runners,
beginners, and seasoned runners -- can eat and drink their way to a peak performance.
“It is important for us to learn about nutritionso we will know what to eat and how much should we take when we are training for race. “ --Takbo.ph Founder Jinoe Gavan
***
co-presented by:
Lightwater
Vitaminboost
and supported by:
100 Miles Cafe
OneLife Studio
Bioessence
Yummy Ph
FrontRunner Magazine
Fitness First
Runnr
About Takbo.ph
Takbo.ph is the country’s biggest Filipino online running community. To date, the website
is viewed by more than 15,000 athletes daily and ranks number one among all running
blogs and running websites in the Philippines and in South East Asia. We have over
140,000 Facebook Fans and 6,000 Twitter Followers.
About Pinay Health Junkie
Pinay Health Junkie (www.healthjunkie.ph) is your resource for doable fitness and
healthy lifestyle. The website advocates self love, positivity, nutrition and fun fitness. We
aim to shatter the "No Pain. No gain." belief in health, fitness and in life.
and ako na super aga :)
so picture picture muna
Registration Area
Ms. Tonette of Pinay Health Junkie
Refreshments from Vitamin Boost
#superchargedyourlife
lightwater
my favorite bottled water (^.^,)
#begreater
Ms. Marga
Coach Ige Lopez for lightwater
Ms. Fia Batua TheGoodBoxPh / Fitness First
"lose FAT not lose weight"
The Crowd
Social Media Posting Winners #talkaboutfitnessph
Closing Remarks from Ms. Tonette -Pinay Health Junkie
Ms. Tonette and Me :)
Get Connected and upto date on Future Events/Race
TAlKaBOut Fitness
instagram: @talkaboutfitnessph
#talkaboutfitness #takboph #healthjunkieph
Takbo.ph
instagram: @takbophchic
Pinay Health Junkie: http://www.healthjunkie.ph/
instagram: @healthjunkieph
instagram: @talkaboutfitnessph
#talkaboutfitness #takboph #healthjunkieph
Takbo.ph
instagram: @takbophchic
Pinay Health Junkie: http://www.healthjunkie.ph/
instagram: @healthjunkieph
Spotted ang lightwater sa event na to sis ah... isa sa mga fineature mo dito sa blog mo :)
ReplyDeleteBut to lose weight and run your best, focus on what you eat.-- I love this line, it's definitely right ;)
My uncle is a seasoned runner... share ko lang hehe lagi siyang active sa mga marathons/triathlons tons ang sinasalihan niyang thons haha... dati kasi mataba siya sobra tapos nung gusto niya ng pumayat... running ang best solution na naisip niya and ayun he started running until he lose weight, become fit, and is now a seasoned runner :D nananalo pa siya ng mga prize at medals!