5 Reasons and more Why Brown Rice is the Healthier Option. - Aci Girl

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Sunday, January 21, 2018

5 Reasons and more Why Brown Rice is the Healthier Option.

Here in the Philippines, Rice is Life! Rice is the most common food and hindi mamamawala in every Filipino dining table, be it for breakfast, lunch, dinner, or even snacking time, rice is there. It’s simply something that Pinoys can’t eat without.


Eating white rice, especially with sumptuous dishes, can really be filling, but it could also significantly add to one’s weight.

Buti na lang we, Filipinos, can now have an alternative to steamed rice for our everyday meals. The Brown Rice.

Brown Rice is one of the healthiest types of rice there is. 
Here are just some of the reasons why: 

 It's a Fiber-rich whole grain.

With Lesser Calories that white rice.

No-Trans-Fat / No Cholesterol

And is A Good Source of:
Magnesium, Phosphorous, Selenium, Thiamine, Niacin, Manganese and vitamin B6

More reason why you should consider switching to brown rice.
 Why Brown Rice is the Healthier Option.
With its nutrient-rich bran, brown rice is a better option to white rice as it is proven to prevent heart disease and lower bad cholesterol, protect children against asthma, help maintain a healthy bowel function, help control blood sugar levels, and reduce the risk of developing cancer, among other health benefits.

To help Filipinos eat healthily, Robinsons Supermarket was the first to partner with the Department of Agriculture and the Philippine Rice Research Institute to promote the use of brown rice in the country.

Last December, it launched a promo that gave discounts for every kilo of participating brown rice products bought at selected Robinsons Supermarket and Robinsons Selections outlets. 

This New Year, start the year right by adopting a healthy habit of eating brown rice. Go to any Robinsons Supermarket branch to choose from among the brown rice products available. Check out www.facebook.com/RobinsonsSupermarketOfficial or visit www.robinsons-supermarket.com.ph for more details.

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