Health and wellness, Honestly is not the major priority of most Filipinos.
You know what their priorities are?
It's getting a job, stabilized career, buy the latest gadget, and up-to-date in what's in season for fashion. Digging into the latest buffet's and resto's around the metro.
Now a little bit deeper... Buying their own cars and making their dream houses come to life and travel the world.
Yes, that's about it!
San banda yung health? Siguro yung pagkakaron ng abs, preparation for summer bods. Sa mga ganung factor na lang pumapasok ang health. Not many of us know that we need to be perfectly healthy in order to make all our plans work or even just stayin alive. A shocker right? -not so! cause I've been there, still there and making my way out.
As for me, I realized it a bit too late... I lost someone close to me, My Father. He seems ok, he plays badminton 3-4hours a day, walk a lot but also drinks a lot. He had diabetes, but his cause of death is that bitchy-sneaky heart attack. We were not really into doctor go-see-check ups, nagagalit kasi sya if we insist. And he was always like "sayang ang pera", "kaya na to ng gamot, ibili mo na lang ako" but honestly takot lang sya :P -funny right? But looking at it now, it's actually not. I say prevention is way-way-way better than cure. If I only pushed it a little bit harder, If I just kidnaped and tied him up para lang madala sa doctor baka he's still with us.
If you're dead, you are dead-dead... No matter how many tears you cried or how hard you pray...you're just dead. And there's no coming back :( Death is inevitable.
I'm sorry if I'm like this... Iba lang talaga ang feeling ng nawalan, lalo na kung mahal mo sa buhay.
I was so busy about my cupcake business and I noticed I'm getting tired easily. I thought all I need is rest, but after a day of doing completely nothing I still feel tired and weak.
That's when it finally shook me. If I don't bake I won't earn, If I don't earn then there's no funds to save and all my plans for the future will be compromised. And much worse, what will happen to my family then?-Now I'm overthinking, pero connected pa din dibah? ano ngang mangyayari sa family if madeads ako. I'm A mom and my kids need me. And ayoko pang mamatay :P
What I'm trying to point out is "it is health that is real wealth" at first it sounds "blah", cliche. But if you try to absorb it more you'll realized "Light Bulb!" it's true! I realized that health is really wealth and we should prioritized it more in order to live the life we wanted and dreamed of. Or even just for staying well and ok to be around for the people we love. If we are in a good shape, all those hopes and dreams will soon come to life you just gotta make it work.
Now on the lighter note,
Let's all take the very first step to being wealthy! -promise it's not not networking :P
The first step is taking a damn-good-care of your health.
Have yourself checked by healthcare professionals (yung legit ah. :P)
CheckUp Galore with PhilCare SMART Check-Up
Annual Physical Examination (APE) Package.
This prepaid card (Yes, Prepaid) lets you know your state of health.
It is important not just for you, but also perhaps for your employer or potential employer; that’s why they often ask you to take yearly physical exams. But quality physical examination comes with different services and each one carries separate price tags.
Smart Check-Up gives you access to a complete set of physical exams from the best doctors and health providers in PhilCare Clinics and affiliated providers for only P499, all in.
Medical History Taking
Complete Blood Count (CBC)
SMART Check-Up can be availed at Metro Manila Service Clinic Providers
7F VIP Building
Nuestra Senora de Guia cor Roxas Blvd. Ermita Manila
Telephone Number: 354-4217
2F iACADEMY Building
6764 Ayala Avenue, Makati City
Telephone Number: 892-8844
Hi-Precision Del Monte
Unit 440 - 442 W. Long Building
Del Monte Ave., corner Biak-na-Bato St.
Brgy. Siena, Quezon City
Telephone Number: 741-7777 / 0922-8906664
Hi-Precision NS Amoranto
674 N.S. Amoranto (Formerly Retiro St.)
Brgy. Sto Domingo, Quezon city
Telephone Number: 415-2622 / 0922-8906663
Hi-Precision East Avenue
18 East Avenunber cor. V. Luna Road
Brgy. Pinyahan, Quezon City
Telephone Number: 435-8228 / 0922-8906688
Unit 102-202 ARmal Building Compound F. Legaspi St.
cor. Raymundo Avenue, Maybunga, Pasig
Telephone Number: 642-7045 / 0922-8906683
Hi-Precision V. Luna
31-B V. Luma St.
cor. Mabini St. Brgy. Pinahan Quezon City
Telephone Number: 436-8682 / 0922-8906680
Concourse Level No 020-B Rockwell
Powerplant Mall, Makati City
Telephone Number: 899-8820 / 0922-8906667
Unit A-4B Jaka Plaza Mall
Dr. A Santos Ave. Sucat, Paranaque
Telephone Number: 836-3431 / 0922-8966722
Hi-Precision Las Pinas
Units 22-24 Las Pinas Compound Commercial Complex, Alabang
Zapote Road, Talon Un, Las Pinas City
Telephone Number: 875-0678 / 0922-8906686
2301 Civic Place Unit 106 No. 2301 Civic Drive
Filinvest Corp Alabang, Muntinlupa City
Telephone Number: 659-2673 / 0922-8906678
Register through SMS before use.
By appointment only.
Card is surrendered upon availment, One-time availment
Preferential Rates 10% off on ultrasound procedures and 5% discount on laboratory and X-ray procedures arising from the use of the cards at the PhilCare Manila and Makati Clinics. One time availment only.
Access to PhilCare Go!Mobile Smart Check-Up lets you download your exam results via the PhilCare Go!Mobile App on your Android device.
Participation in PhilCare 360 Wellness activities You can also use your Smart Check-Up to become a myPhilCare member so you can enjoy exclusive deals and invites on wellness.
Hassle Free membership
No age restriction and no need for enrollment requirements.
From there, you will be able to know what to do next :)
I hope the findings will all be in normal range. But If you'll find something else, don't fret. at least nalaman mo agad and I hope magagawan ng paraan :) -eto nanaman ako sa negativity :P
From there again... Follow doctor's advice, drink lots of water and fresh juices, good and healthy food, work out, take vitamins/medicine if adviced. And we'll soon be back on track.
Let's all start a healthy lifestyle (^.^,)
It's Eat Right not Eat Less don't be confused :)
Take care of your body, it's the only place you live in.
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Our SMART Check-Up Experience Soon...